Banana Split Fluff Salad

Featured in Irresistible Desserts.

Indulge in a creamy banana split fluff delight made with instant banana pudding, sweet pineapple, fluffy marshmallows, and a medley of toppings like ripe bananas, walnuts, and cherries. This no-bake dessert comes together in just 15 minutes and adds a colorful, tropical touch to any table. Perfect for gatherings, it's topped with crunchy nuts and chocolate chips for a decadent finish. Chill it, serve, and enjoy the sweet, creamy goodness!

Casey
Updated on Thu, 15 May 2025 00:31:21 GMT
A bowl of fruit salad with bananas, strawberries, and marshmallows. Pin it
A bowl of fruit salad with bananas, strawberries, and marshmallows. | cookingwithcasey.com

This decadent Banana Split Fluff Salad transforms the classic dessert into a spoonable treat that's perfect for potlucks, family gatherings, or anytime you need a quick no-bake dessert that will disappear in minutes.

I first made this for my niece's birthday party when the ice cream machine broke down. The kids went crazy for it, dubbing it "ice cream salad," and now it's requested at nearly every family function.

Ingredients

  • Instant banana pudding: creates the creamy base foundation
  • Crushed pineapple with juice: provides natural sweetness and helps dissolve the pudding
  • Cool Whip: makes everything light and fluffy use full fat for best results
  • Mini marshmallows: add a pillowy sweetness that kids especially love
  • Chopped walnuts: bring a necessary crunch look for fresh ones with no bitterness
  • Mini chocolate chips: add that classic banana split chocolate element
  • Ripe bananas: should have some brown spots for maximum sweetness
  • Maraschino cherries: the essential banana split topper pat them dry to prevent bleeding

Step-by-Step Instructions

Pudding Base:
Mix the dry pudding powder with undrained crushed pineapple until completely dissolved. The pineapple juice activates the pudding mix, creating a thick, flavorful base. Make sure to stir for about 2 minutes until you notice it beginning to thicken.
Fold in Whipped Topping:
Gently incorporate the Cool Whip using a rubber spatula with a folding motion rather than stirring. This preserves the air in the whipped topping, ensuring your salad stays light and fluffy. Take your time with this step about 20 gentle folds should do it.
Add Mix-ins:
Add marshmallows, nuts, chocolate chips, banana slices, and cherries to the mixture. Use a very gentle touch when combining these ingredients to maintain the fluffy texture. The bananas should be sliced just before adding to prevent browning.
Chill and Garnish:
Refrigerate for at least one hour to allow flavors to meld and the salad to set properly. Just before serving, sprinkle the reserved walnuts and chocolate chips on top for extra visual appeal and textural contrast.
A bowl of fruit and candy. Pin it
A bowl of fruit and candy. | cookingwithcasey.com

My grandmother would never approve of calling this a salad, but she would always take a second helping whenever I made it. The secret is using bananas that are ripe but still firm enough to hold their shape in the mixture.

Storing Your Fluff Salad

This salad is best enjoyed within 24 hours of preparation. The bananas will begin to brown and the texture will change if stored too long. If you need to make it further in advance, prepare everything except the bananas and cherries, then fold those in just before serving. Store leftovers in an airtight container in the refrigerator for up to 2 days, though the texture will gradually become more dense.

Customization Options

Think of this recipe as a starting point for your own creation. Swap the banana pudding for vanilla or chocolate to change the base flavor entirely. Try different nuts like pecans or almonds instead of walnuts. For a tropical twist, add shredded coconut or swap some of the pineapple for mandarin oranges. During berry season, fresh strawberries make a wonderful addition alongside or instead of the cherries.

Serving Suggestions

While delicious straight from the bowl, this fluff salad makes a showstopping presentation when served in individual dessert dishes or clear trifle glasses where all the colorful ingredients are visible. For a more substantial dessert, layer it between graham crackers for a no-bake cake effect. At summer barbecues, I serve it alongside grilled pineapple slices for guests who want a lighter option.

Frequently Asked Questions

→ Can I make this dessert ahead of time?

Yes, you can prepare it a few hours in advance. However, add the bananas and garnish just before serving to prevent browning and maintain freshness.

→ What can I use instead of Cool Whip?

Whipped cream can be used as a substitute, though it may change the texture slightly. Stabilized whipped cream is ideal for a firmer consistency.

→ Can I omit the nuts?

Absolutely! You can skip the nuts or replace them with another crunchy topping like crushed cookies or granola.

→ How do I prevent the bananas from turning brown?

To prevent browning, toss the banana slices in a little lemon juice before folding them into the salad.

→ Can I use fresh pineapple instead of canned?

While fresh pineapple can work, the canned variety includes juice that helps blend with the pudding mix. If using fresh, add a little juice or water for the right consistency.

→ Is this dish suitable for kids?

Yes, this dessert is a hit with kids due to its sweet and fruity flavors, colorful ingredients, and soft texture.

Banana Split Fluff Salad

Creamy, fruity dessert with bananas, pineapple, and marshmallows. Ready in 15 minutes!

Prep Time
15 Minutes
Cook Time
~
Total Time
15 Minutes
By: Casey


Difficulty: Easy

Cuisine: American

Yield: 8 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

01 1 box (3.4 ounces) instant banana pudding
02 1 can (20 ounces) crushed pineapple, undrained
03 1 container (8 ounces) Cool Whip, thawed
04 1 cup mini marshmallows
05 1/2 cup finely chopped walnuts
06 2 tablespoons finely chopped walnuts for garnish
07 1/4 cup mini chocolate chips
08 1 tablespoon mini chocolate chips for garnish
09 2 ripe bananas, sliced
10 2 jars (10 ounces each) maraschino cherries, halved and patted dry

Instructions

Step 01

Stir together the dry pudding mix and crushed pineapple until dissolved and thickened.

Step 02

Fold in the Cool Whip using a spatula.

Step 03

Gently stir in the mini marshmallows, 1/2 cup of chopped walnuts, 1/4 cup of mini chocolate chips, banana slices, and halved cherries.

Step 04

Refrigerate for 1 hour to chill. Top with reserved chopped walnuts and mini chocolate chips before serving.

Tools You'll Need

  • Mixing bowl
  • Spatula
  • Refrigerator

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (Cool Whip)
  • Nuts (walnuts)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 6 g
  • Total Carbohydrate: 28 g
  • Protein: 2 g