Irresistible Banana Cinnamon Rolls

This banana bread cinnamon roll recipe transforms two beloved classics into one irresistible treat. The sweet, moist banana dough wrapped around warm cinnamon filling creates a perfect breakfast or dessert that fills your kitchen with an aroma that beckons everyone to the table.

I first made these rolls during a rainy Sunday when my overripe bananas were calling for something beyond the usual banana bread. My family now requests these for special breakfasts, and visitors always ask for the recipe after their first bite.

Ingredients

• Ripe bananas: Provide the distinctive moisture and flavor that makes these rolls special. Choose ones with dark spots for maximum sweetness
• Active dry yeast: Ensures a perfect rise. Store in the refrigerator to maintain freshness
• All purpose flour: Creates the ideal texture. Use unbleached for a slightly nuttier flavor
• Brown sugar: In the filling caramelizes beautifully during baking. Dark brown adds more molasses flavor
• Ground cinnamon: Forms the heart of the filling. Ceylon cinnamon offers a more complex flavor than cassia
• Cream cheese: Creates a tangy frosting that balances the sweetness. Full fat provides the best texture

Step-by-Step Instructions

Activate the Yeast:

Combine warm milk with yeast in a large mixing bowl and let stand until foamy, about 5 to 10 minutes. The milk should feel like warm bathwater to ensure the yeast activates properly without killing it.

Create the Banana Base:

Add mashed bananas, melted butter, sugar, egg, and salt to the yeast mixture. Mix thoroughly until well combined. This wet mixture forms the flavor foundation of your dough.

Form the Dough:

Gradually incorporate the flour, stirring until a cohesive dough forms. The dough will be slightly sticky from the bananas. Turn onto a floured surface and knead for 5 to 7 minutes until smooth and elastic, adding small amounts of flour only if absolutely necessary.

First Rise:

Place the dough in a greased bowl, turning once to coat all sides. Cover with a damp cloth or plastic wrap and let rise in a warm area for about an hour until doubled in size. This slow rise develops flavor and texture.

Shape the Rolls:

Roll the dough into a rectangle approximately 16 by 12 inches on a lightly floured surface. The dough should be about 1/4 inch thick. Spread the softened butter evenly across the surface, leaving a 1/2 inch border along one long edge.

Create the Filling:

Mix brown sugar and cinnamon in a small bowl, then sprinkle evenly over the buttered dough, pressing gently to adhere. This layer creates the iconic spiral of sweetness in each roll.

Roll and Slice:

Starting at the long edge with filling to the edge, roll the dough tightly into a log. Use a sharp knife or unflavored dental floss to slice into 12 even pieces about 1.5 inches thick.

Second Rise:

Place rolls in a greased 9x13 baking dish, leaving space between each for expansion. Cover and let rise for 30 to 45 minutes until puffy and nearly doubled.

Bake to Perfection:

Bake in a preheated 350°F oven for 25 to 28 minutes until golden brown on top. The internal temperature should reach about 190°F if you have a thermometer.

Frost and Serve:

Beat cream cheese, butter, powdered sugar, and vanilla until smooth and creamy. Spread over the rolls while still warm so it melts slightly into the crevices. Serve immediately for maximum enjoyment.

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The first time I served these at a family brunch, my grandmother who rarely gives compliments declared them better than her mother's cinnamon rolls. The banana adds a dimension that traditional cinnamon rolls simply don't have, creating something both familiar and exciting.

Make Ahead Options

These rolls work beautifully as a make-ahead treat. Prepare through the slicing step, then place in your baking dish and refrigerate overnight. Remove from the refrigerator about an hour before baking to allow them to come to room temperature and complete their final rise. This method actually enhances the banana flavor as it has more time to permeate the dough.

Flavor Variations

While the classic version is perfect, you can customize these rolls to create new flavor profiles. Add 1/2 cup chopped walnuts or pecans to the filling for delightful crunch. Chocolate lovers can sprinkle 1/3 cup mini chocolate chips over the cinnamon-sugar mixture. For a tropical twist, add 1/4 cup shredded coconut to both the dough and filling.

Perfect Pairings

These banana bread cinnamon rolls deserve the right accompaniment. Serve alongside a strong cup of coffee with its bitter notes balancing the sweetness. For special occasions, create a brunch spread with fresh fruit, yogurt, and savory egg dishes to contrast the rolls' richness. Children particularly enjoy these with a cold glass of milk for dunking.

Troubleshooting Tips

If your dough seems too sticky, resist adding too much extra flour which can make the rolls tough. Instead, use lightly oiled hands when handling. For even baking, rotate your pan halfway through the baking time. If the rolls are browning too quickly, tent with foil for the remaining bake time.

Frequently Asked Questions

→ Can I use overripe bananas for these rolls?

Yes, overripe bananas work best as they are softer and naturally sweeter, adding great flavor to the dough.

→ What type of frosting can I use?

The recipe includes a cream cheese frosting for a rich and tangy finish, but you could also use vanilla or a simple glaze.

→ How do I ensure the dough rises properly?

Make sure the milk is at the right temperature (around 110°F). Also, allow the dough to rise in a warm, draft-free area.

→ How do I store leftover cinnamon rolls?

Store leftover rolls in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. Warm before serving.

→ Can I prepare these rolls ahead of time?

Yes, you can prepare the rolls up to the second rise. Cover and refrigerate overnight, then bake when ready.

→ Can these be made dairy-free?

Yes, use plant-based milk, butter, and a dairy-free cream cheese substitute for a vegan-friendly version.