Espresso Peanut Butter Chocolate Bowl

Featured in Irresistible Desserts.

This creamy smoothie bowl blends bold espresso, chocolate, and peanut butter flavors for a satisfying, low sugar breakfast or snack. Frozen banana and vanilla almond milk form a smooth, thick base, while chocolate protein powder and a touch of cinnamon deepen the taste. A quick whirl in the blender delivers a consistently silky texture, ready for a variety of toppings—think fresh banana slices, crunchy cocoa nibs, a drizzle of peanut butter, chia seeds, or your favorite granola. Serve immediately for the best combination of rich, nutty, and bittersweet notes in every spoonful.

Casey
Updated on Fri, 16 May 2025 19:59:53 GMT
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If you love indulgent morning treats but want something nourishing and quick, this espresso peanut butter chocolate smoothie bowl is a game-changer. Creamy, chocolaty, and lightly caffeinated, it satisfies sweet cravings and wakes you up all at once. This has become my go-to breakfast when I want to feel energized but not weighed down.

I first whipped this up before a big hike and was amazed how the blend of chocolate and espresso kept me going for hours. Now I crave it every time I need a pick-me-up that feels like dessert.

Ingredients

  • Frozen banana: makes the base lush and thick plus adds natural sweetness choose a firm banana with plenty of brown spots for best flavor
  • Unsweetened vanilla almond milk: keeps it dairy free and lets the other flavors shine look for a brand without added sugar
  • Peanut butter: adds creaminess and protein choose a natural version with just peanuts and salt
  • Espresso powder: adds a subtle coffee kick use a fine instant espresso for easy dissolving
  • Chocolate protein powder or cocoa powder: gives you chocolate richness and a protein boost opt for protein powder with minimal sugar or a high quality cocoa without additives
  • Cinnamon: enhances sweetness and gives warmth fresh ground is best
  • Vanilla extract: rounds out the flavors stick with real extract for depth
  • Pinch of salt: brightens all the other flavors use sea salt for a clean taste
  • Optional toppings: like banana slices cocoa nibs more peanut butter chia seeds or granola add crunch and extra nutrition

Step-by-Step Instructions

Blend the Smoothie Base:
Combine frozen banana unsweetened vanilla almond milk peanut butter espresso powder chocolate protein powder or cocoa powder cinnamon vanilla extract and salt in your blender. Blend on high until completely smooth and creamy scraping down the sides as needed. Let it run an extra thirty seconds for a light whipped texture
Assemble the Bowl:
Pour the blended smoothie into your favorite bowl using a spatula to get every last bit. The mixture should be thick enough to hold the toppings without sinking
Add Toppings:
Arrange fresh banana slices cocoa nibs chia seeds a drizzle of peanut butter and granola on top. Get creative and layer them for a gorgeous look
Serve Immediately:
Grab a spoon and enjoy your bowl right away for the creamiest texture and freshest taste
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When I first started adding espresso powder to my breakfast bowls I could not believe how much more satisfying the entire meal felt. There is something about the trio of coffee chocolate and peanut butter that always takes me back to cozy Sunday brunches with my sister when we would fight over the last piece of chocolate cake.

Storage Tips

Smoothie bowls are best eaten fresh since the frozen banana gives the best texture. If you have leftovers you can store the base in the fridge for up to a day but give it a quick stir or even a few seconds in the blender to revive the creaminess before adding toppings.

Ingredient Substitutions

If you are not a fan of peanut butter try almond or cashew butter for a different twist. Oat milk or soy milk also work well instead of almond milk. For extra richness top with coconut flakes or swap cocoa nibs for a handful of mini chocolate chips.

Serving Suggestions

To make this even more of a treat add a sprinkle of flaky salt or a drizzle of honey. For a portable breakfast pour the smoothie into a mason jar and layer the toppings inside for a quick grab and go option.

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Cultural Context

Smoothie bowls have roots in Brazilian açai bowls and have grown to include endless flavor profiles. This version channels those café mocha vibes but delivers a nourishing twist to start the day strong.

Frequently Asked Questions

→ Can I substitute the chocolate protein powder?

Yes, cocoa powder works as a simple alternative to chocolate protein powder for flavor without added protein.

→ Do I need to use espresso powder?

Espresso powder enhances the bowl’s richness, but you can omit it or substitute with instant coffee for a milder taste.

→ Is this suitable for meal prep?

For best texture, blend fresh before serving. However, you can prepare and freeze smoothie packs ahead of time for quick blending.

→ What are some topping ideas?

Try sliced bananas, cocoa nibs, chia seeds, granola, or a drizzle of peanut butter for extra flavor and crunch.

→ Can I use a different milk?

Any unsweetened plant-based or dairy milk can be used to suit your taste and dietary needs.

Espresso Peanut Butter Chocolate Bowl

Enjoy a smooth espresso, chocolate, and peanut butter bowl with banana and wholesome toppings. Perfect for quick mornings.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Casey


Difficulty: Easy

Cuisine: American

Yield: 1 Servings

Dietary: Vegetarian, Gluten-Free, Dairy-Free

Ingredients

→ Smoothie Base

01 1 frozen banana
02 0.5 cup unsweetened vanilla almond milk
03 1 tablespoon peanut butter
04 0.5 teaspoon espresso powder
05 1 scoop chocolate protein powder or cocoa powder
06 0.25 teaspoon cinnamon
07 0.5 teaspoon vanilla extract
08 Pinch of salt

→ Toppings (Optional)

09 Fresh banana slices
10 Cocoa nibs
11 Drizzle of peanut butter
12 Chia seeds
13 Granola

Instructions

Step 01

In a blender, combine all the smoothie base ingredients.

Step 02

Blend until smooth and creamy.

Step 03

Pour into a bowl.

Step 04

Add desired toppings.

Step 05

Serve immediately and enjoy!

Tools You'll Need

  • Blender
  • Spoon
  • Bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains peanuts
  • Contains almond milk

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 325
  • Total Fat: ~
  • Total Carbohydrate: ~
  • Protein: ~