Quick Nebraska-Style Runzas

Featured in Delicious Dinner Inspirations.

Simplified version of traditional Nebraska runzas using frozen roll dough. Filled with seasoned ground beef and cabbage, these handheld meat buns are perfect for easy meals.
Casey
Updated on Mon, 17 Feb 2025 23:35:17 GMT
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The first time I stumbled across runzas, I was skeptical about how something as simple as bread dough wrapped around seasoned beef and cabbage could inspire such devotion across the Midwest. Then one chilly afternoon, standing in my kitchen surrounded by rising dough and the smell of browning beef with onions and cabbage, I understood - sometimes the simplest combinations create the most comforting food memories.

Essential Elements

  • Good quality frozen roll dough saves time without sacrificing taste.
  • Ground beef needs enough fat to stay juicy and flavorful.
  • Fresh cabbage adds that subtle crunch and sweetness.
  • Yellow onions bring depth to every bite.
  • Real butter makes everything better.
  • Fresh black pepper wakes up all the flavors.
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Creating Runza Magic

Dough Patience:
Let those frozen rolls take their time rising, watching them slowly puff up into pillowy perfection.
Filling Development:
Brown your beef until it's got those crispy edges that bring extra flavor, then let the cabbage and onions get soft and sweet.
Perfect Assembly:
Work each piece of dough gently into a circle, making sure there's room for plenty of filling.

Perfect Balance Magic

The real secret lies somewhere between the ratio of meat to cabbage and the way the filling steams inside its bread blanket while baking. Some afternoons I'll add extra black pepper when we need warming up, or throw in a handful of shredded cheese just because I can - though purists might argue that's not traditional.

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Easy Nebraska Runzas Recipe | cookingwithcasey.com

Making It Your Own

Over years of making these, I've played with the filling - sometimes adding mushrooms or different seasonings, other times throwing in extra cabbage because I love how it gets sweet and tender. My daughter loves hers with cheese, while my husband claims the classic version is perfect just as it is.

Kitchen Wisdom

Trust your instincts about when the dough feels right.

Let the filling tell you when it's properly seasoned.

Remember that practice makes perfect seals.

Every time I make these runzas, whether for a quick family dinner or a gathering of friends, I think about all the Midwestern grandmothers who've made these before me. They've become our go-to comfort food, turning simple ingredients into something that makes any day feel special, one perfectly sealed pocket at a time.

Frequently Asked Questions

→ Can I make these ahead of time?
Yes, you can prepare the filling ahead, but the dough needs to rise fresh. Plan for 3-5 hours of rise time.
→ Can I freeze these runzas?
Yes, cool completely then wrap individually and freeze. Reheat in microwave or oven when ready to eat.
→ What if my dough rises too quickly?
You can slow it down by placing it in the refrigerator for up to an hour.
→ Can I use homemade dough instead?
Yes, you can substitute your favorite yeast roll dough recipe for the frozen rolls.
→ Why brush with egg wash?
Egg wash gives the runzas a professional, golden-brown bakery finish. You can also use melted butter instead.

Easy Homemade Runzas

A simple version of classic Nebraska runzas made with frozen roll dough and filled with a savory mixture of ground beef, onions, and cabbage.

Prep Time
20 Minutes
Cook Time
30 Minutes
Total Time
50 Minutes
By: Casey

Category: Dinner Delights

Difficulty: Intermediate

Cuisine: American

Yield: 18 Servings (18 runzas)

Dietary: ~

Ingredients

→ Dough

01 16 Rhodes rolls frozen unbaked roll dough
02 1-2 tablespoons all-purpose flour, for dusting

→ Filling

03 1 pound ground beef
04 2 tablespoons butter
05 1 small yellow onion, finely chopped
06 2 cups finely chopped cabbage
07 Salt and pepper to taste

→ Egg Wash

08 1 egg
09 1 tablespoon milk

Instructions

Step 01

Place frozen rolls on parchment-covered baking sheets, spaced apart. Cover with plastic wrap and let rise at room temperature until doubled, about 3-5 hours.

Step 02

Brown ground beef in large skillet over medium heat. Halfway through, add butter, onion, and cabbage. Cook until beef is browned and vegetables are soft. Let cool slightly.

Step 03

On floured surface, work each dough ball into a circle. Add filling to center, bring up edges and pinch to close. Roll gently to seal seams. Place seam-side down on parchment. Let rise 30 minutes.

Step 04

Preheat oven to 350°F. Brush runzas with egg wash (egg mixed with milk). Bake 18-20 minutes until golden brown, rotating halfway through.

Notes

  1. Plan ahead for 3-5 hours of rise time
  2. Can refrigerate dough up to 1 hour if it rises too quickly
  3. Egg wash creates bakery-style finish

Tools You'll Need

  • Baking sheets
  • Parchment paper
  • Large skillet
  • Plastic wrap

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains wheat (roll dough, flour)
  • Contains dairy (butter, milk)
  • Contains eggs

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 222
  • Total Fat: 5 g
  • Total Carbohydrate: 32 g
  • Protein: 12 g