Easy Air Fryer Haddock Fillets

Featured in Delicious Dinner Inspirations.

Crispy panko-crusted haddock made in the air fryer. Takes 22 minutes total. Healthier than traditional fried fish with less mess.
Casey
Updated on Tue, 25 Feb 2025 22:43:45 GMT
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I've been making fish for years, but honestly never tried the air fryer method until my neighbor wouldn't stop talking about it. Now? I'm totally converted. This air fryer haddock has all that wonderful crispy exterior I love about fried fish, but without turning my kitchen into a greasy disaster zone. Plus, I don't feel guilty serving it on a weeknight!

Last month when my picky nephew came for dinner, I made this alongside some regular chicken nuggets, assuming he'd ignore the fish. Caught him sneaking a second piece of haddock when he thought nobody was looking! That's when I knew this recipe was truly something special.

What You'll Need

  • Haddock fillets: I like haddock because it's firm enough to hold up in the air fryer without falling apart. Check for fillets that are even thickness for consistent cooking.
  • Panko breadcrumbs: The secret to that amazing crunch! Regular breadcrumbs just don't get as crispy.
  • Parmesan cheese: Adds a savory depth to the coating. The pre-grated stuff works fine here since it's going in the breading.
  • Mayo: Trust me on this weird-sounding trick. A thin layer of mayo helps the coating stick perfectly and keeps the fish moist.
  • Herb blend: The combo of dried parsley, dill, garlic powder and paprika gives amazing flavor without overwhelming the fish.
  • Lemon wedges: Not optional in my book! That fresh squeeze right before eating makes everything pop.
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How I Make It

Prep the Coating

I mix the panko, grated parmesan, and all my seasonings in a shallow dish. The key is getting everything evenly mixed so each bite has that perfect flavor balance. Sometimes I'll add a little lemon zest here too if I'm feeling fancy.

The Mayo Trick

Forget egg wash - mayo is the game-changer here. I brush a thin layer on both sides of the fillets. It seems strange but it creates this perfect adhesive for the breading AND helps the fish stay super moist. My mom was skeptical until she tried it!

Breading Process

Press the fish firmly into the panko mixture, flipping to coat both sides. I really make sure to press the coating on - just a gentle dip won't give you that perfect crust. Sometimes I even let them sit for a few minutes so the coating can set.

Air Frying

I spray the basket lightly with oil, arrange the fish with a little space between pieces, then give the tops a quick spray too. This helps get that golden color you'd normally get from deep frying. Halfway through cooking, I carefully flip them for even browning.

When I was growing up, my dad would make fried fish on Friday nights, filling the house with the smell of hot oil for DAYS. This reminds me of those dinners without the lingering odor or the pile of grease-splattered paper towels. I actually make this more often now because it's so much less hassle.

Serving Ideas

This pairs perfectly with a quick homemade coleslaw - the creamy, tangy crunch complements the fish beautifully. For a healthier option, I'll often make a simple green salad with lemon vinaigrette. My kids love it with sweet potato fries (also in the air fryer!), and my husband insists on having tartar sauce on the side. For casual entertaining, I've set up a "fish taco bar" with this haddock as the star.

Make It Your Own

Switch up the flavor profile completely by using Cajun seasoning instead of the herb blend for a spicy kick. For an Asian-inspired version, add some ginger and five-spice to the panko and serve with a soy-ginger dipping sauce. Sometimes I'll add a tablespoon of Dijon mustard to the mayo for extra tang. When cooking for adults, a pinch of cayenne in the breading mixture adds lovely warmth.

Storage Solutions

In the unlikely event you have leftovers, they'll keep in the fridge for a couple days. The trick to reheating without losing the crispiness is to use the air fryer again! About 3-4 minutes at 320°F brings them back to life. I've even flaked leftover pieces into a salad for lunch the next day - so much better than sad desk lunches from the cafeteria.

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Pro Tips

  • Pat the fish very dry before applying the mayo - any excess moisture makes for soggy coating
  • Let your air fryer preheat fully before adding the fish
  • If your fillets have one thinner end, fold it under slightly so the thickness is more even

After trying probably dozens of different methods for cooking fish at home, this air fryer technique has become my absolute go-to. There's something satisfying about creating a "fried" fish dish that's actually pretty healthy but doesn't taste like a compromise. Even on hectic weeknights when I'm tempted to order takeout, this recipe reminds me that good food doesn't have to be complicated or time-consuming.

Frequently Asked Questions

→ Can I use other white fish?
Yes, cod, tilapia, or any firm white fish works well with this recipe.
→ How do I know when fish is done?
Fish should reach 145°F internally and flake easily with a fork.
→ Can I use gluten-free breadcrumbs?
Yes, gluten-free panko works perfectly in this recipe.
→ What can I serve with this?
Air fryer fries, coleslaw, or a light salad make great side dishes.
→ Can I make this without mayonnaise?
Yes, you can use olive oil, egg wash, or Dijon mustard instead.

Crispy Air Fryer Haddock

Crispy herbed panko and Parmesan-crusted haddock fillets made in the air fryer for a healthier alternative to deep-fried fish.

Prep Time
10 Minutes
Cook Time
12 Minutes
Total Time
22 Minutes
By: Casey

Category: Dinner Delights

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 fillets)

Dietary: Low-Carb

Ingredients

→ Fish and Coating

01 4 haddock fillets
02 1/2 cup panko bread crumbs
03 1/2 cup grated Parmesan cheese
04 1-2 tablespoons mayonnaise
05 1 tablespoons olive oil

→ Seasonings

06 1 tablespoon dried parsley
07 2 teaspoons dried dill
08 1/2 teaspoon garlic powder
09 1/2 teaspoon paprika
10 Salt to taste
11 Pepper to taste
12 Lemon wedges for serving

Instructions

Step 01

Preheat air fryer to 400°F. Pat haddock fillets dry with paper towels.

Step 02

Combine panko breadcrumbs, Parmesan cheese, parsley, dill, garlic powder, paprika, salt, and pepper in a medium bowl.

Step 03

Brush fillets with mayonnaise on both sides. Dip into breadcrumb mixture, pressing gently to adhere. Drizzle or brush with olive oil.

Step 04

Place fillets in air fryer basket without overcrowding. Cook at 400°F for 10-12 minutes until fish flakes easily and coating is golden brown.

Step 05

Remove carefully and serve hot with lemon wedges.

Notes

  1. Internal temperature should reach 145°F
  2. Don't overcrowd air fryer basket
  3. Place skin-side down if fillets have skin

Tools You'll Need

  • Air fryer
  • Mixing bowl
  • Basting brush
  • Paper towels

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains fish
  • Contains dairy (Parmesan)
  • Contains eggs (mayonnaise)
  • Contains gluten (panko breadcrumbs)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 407
  • Total Fat: 14 g
  • Total Carbohydrate: 8 g
  • Protein: 152 g