Turkey Sweet Potato Chili Recipe

Featured in Hearty Main Courses.

This award-winning chili combines lean turkey with sweet potatoes, black beans, and corn in a richly spiced tomato base for a protein-packed, nutrient-dense meal that's perfect for weeknights or game day.
Casey
Updated on Tue, 01 Apr 2025 07:52:26 GMT
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I stumbled across this Turkey Sweet Potato Chili recipe several years ago when I was trying to find healthier comfort food options, and it's become my absolute go-to during fall and winter! Let me tell you - as someone who was initially skeptical about sweet potatoes in chili (I mean, seriously?), I was completely blown away by how the flavors work together. That subtle sweetness from the potatoes perfectly balances the savory turkey and bold spices, creating this amazing depth that you just don't get in regular chili.

I brought this to my neighborhood potluck last month and came home with an empty pot and three requests for the recipe. Even my father-in-law, who's a die-hard traditional beef chili fan, went back for seconds!

Perfect Ingredients

Meat Selection

The 85/15 ground turkey has just enough fat to stay juicy without being greasy. If you use 99% lean turkey, the chili can turn out a bit dry, so stick with the blend. You can swap in ground chicken or beef if that's what you have on hand. Browning it properly creates those little caramelized bits that add so much flavor.

Sweet Potato Secrets

Cut them into uniform 1/2-inch cubes so they cook evenly. Peeling is optional but I find the skins tend to separate during cooking. Look for orange-fleshed sweet potatoes (sometimes labeled as yams) for the best flavor and color. They need to be just fork-tender - too soft and they'll turn to mush.

I once tried to save time by using pre-diced sweet potatoes from the grocery store, but they were cut too large and didn't cook evenly. Taking those extra few minutes to dice them yourself at the right size makes a big difference in the final texture!

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Simple Preparation

Building Flavor

Start by sautéing the onions until they're translucent but not browned - about 2-3 minutes is perfect. Add the garlic for just 30 seconds at the end to prevent it from burning. When you add the ground turkey, use a wooden spoon to break it up as it cooks. I've found that a potato masher works amazingly well for getting the meat into small, even crumbles that distribute perfectly throughout the chili.

Proper Simmering

Once you've added the sweet potatoes, broth, tomatoes and seasonings, the key is maintaining a gentle simmer - not a rolling boil. Too much heat will break down the sweet potatoes too quickly. I like to partially cover the pot during this stage to prevent too much liquid from evaporating. Give it an occasional stir to prevent sticking on the bottom.

Finishing Touches

Adding the beans and corn at the end prevents them from breaking down too much during cooking. Just 5-10 minutes is enough to warm them through while keeping their texture intact. This is also when I taste and adjust the seasoning - sometimes it needs a touch more salt or an extra sprinkle of chili powder, depending on the potency of your spices.

I've learned through trial and error that patience pays off with this recipe. The first time I made it, I rushed and turned the heat up too high, resulting in tough turkey and mushy sweet potatoes. Now I keep it to a gentle simmer and the texture is perfect every time.

My first batch was good but not great because I was too shy with the spices. Don't be afraid of that tablespoon of chili powder and the cinnamon - they create that perfect balance that makes this chili special.

Topping Ideas

This chili is delicious on its own, but the toppings can take it to another level! My favorite combination is a dollop of Greek yogurt (healthier than sour cream but just as creamy), diced avocado for richness, a sprinkle of sharp cheddar, and some thinly sliced green onions for freshness. For a fun dinner party idea, set up a toppings bar with different options and let everyone customize their own bowl. Sliced jalapeños, crushed tortilla chips, and chopped cilantro are always popular additions. My spice-loving friends often add a drizzle of hot sauce too. If you're looking to stretch the chili even further, serve it over a small scoop of brown rice or quinoa. This works especially well for hungry teenagers who might need a more substantial meal after sports practice.

Storage Suggestions

One of the best things about this chili is how well it keeps! I always make a double batch because it's one of those recipes that actually improves after a day or two in the refrigerator as all the flavors meld together. Store it in an airtight container in the fridge for up to 4 days. For longer storage, this chili freezes beautifully. I portion it into individual containers for easy grab-and-go lunches or quick dinners on busy nights. Just thaw overnight in the refrigerator and reheat gently on the stovetop. You might need to add a splash of broth if it's thickened up too much after freezing. When reheating, I like to add a fresh squeeze of lime juice and a new round of toppings to brighten it up. It's like having a brand-new meal with minimal effort!

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Chef's Notes

Spice Level: The recipe as written has a mild-to-medium heat that most people enjoy, but you can easily adjust by adding more chili powder or a pinch of cayenne. Sweet Potato Selection: Look for firm sweet potatoes with no soft spots for the best texture in your chili. Seasoning Timing: Don't be tempted to add more salt until the end - as the chili reduces, the flavors concentrate and it might not need as much as you think.

This Turkey Sweet Potato Chili has become my signature dish that friends and family request regularly. There's something deeply satisfying about creating a meal that's both nutritious and crave-worthy, especially one that brings people together around the table. Whether you're looking for a crowd-pleasing potluck contribution or a cozy meal for a cold night, this recipe delivers both comfort and flavor in every spoonful!

Frequently Asked Questions

→ Can I make this chili in a slow cooker?
Yes! Brown the turkey, onions and garlic first, then add everything to a slow cooker and cook on low for 6-7 hours or high for 3-4 hours.
→ Is this chili spicy?
It has a mild to medium heat level. You can adjust by omitting the cayenne pepper or adding more to taste.
→ Can I substitute the ground turkey?
Absolutely! Ground chicken, lean beef, or plant-based ground meat alternatives all work well in this recipe.
→ What toppings go well with this chili?
Besides sour cream and cilantro, try avocado, shredded cheese, green onions, jalapeños, or crushed tortilla chips.
→ How can I thicken the chili if it's too soupy?
Let it simmer uncovered for 10-15 minutes, or mash some of the sweet potatoes and beans against the side of the pot.

Award-Winning Turkey Sweet Potato Chili

Award-winning chili that's both nutritious and delicious! Ground turkey, sweet potatoes and black beans come together in this hearty, protein-packed meal.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 6 Servings

Dietary: Gluten-Free, Dairy-Free

Ingredients

→ Main Ingredients

01 2 tablespoons avocado oil
02 1 small white onion, finely diced
03 3 garlic cloves, finely minced
04 1 pound ground turkey
05 1 pound sweet potatoes, peeled and cut into ½-inch cubes

→ Sauce & Seasoning

06 2 (15-ounce) cans crushed tomatoes
07 1 cup chicken broth
08 2 tablespoons chili powder
09 2 teaspoons cumin
10 1 teaspoon paprika
11 ⅛ teaspoon cinnamon
12 ⅛ teaspoon cayenne pepper (optional)
13 2 teaspoons salt
14 ¾ teaspoon black pepper

→ Add-Ins & Toppings

15 1 (15.25-ounce) can corn, drained
16 1 (15.5-ounce) can black beans, drained and rinsed
17 Sour cream (optional, for serving)
18 Fresh cilantro, finely chopped (optional, for serving)

Instructions

Step 01

Heat avocado oil in a large Dutch oven over medium heat. Add diced onions and cook for 2-3 minutes until tender. Add minced garlic and cook for another 30 seconds until fragrant.

Step 02

Push onions and garlic to the side and add ground turkey to the pot. Cook for 7-8 minutes, breaking it apart with a spoon, until no longer pink. Add sweet potato cubes, stir everything together, and cook for 2 more minutes.

Step 03

Pour in crushed tomatoes and chicken broth. Add all seasonings: chili powder, cumin, paprika, cinnamon, cayenne (if using), salt, and black pepper. Stir well to combine. Increase heat to high until the mixture begins to boil.

Step 04

Once boiling, reduce heat to medium-low, cover the pot, and simmer for 30 minutes, stirring occasionally to prevent sticking.

Step 05

Stir in drained corn and black beans. Cover and continue simmering for 10-15 more minutes, until sweet potatoes are fork-tender. For a thicker consistency, mash some of the sweet potatoes against the side of the pot with a spoon.

Step 06

Ladle hot chili into bowls and top with a dollop of sour cream and sprinkle of fresh chopped cilantro if desired.

Notes

  1. This award-winning chili gets better the next day as flavors meld together.
  2. For a spicier version, add a diced jalapeño with the onions or increase the cayenne pepper.
  3. Tastes great served over a small portion of rice or with cornbread on the side.

Tools You'll Need

  • Large Dutch oven or heavy-bottomed pot
  • Sharp knife and cutting board
  • Measuring spoons and cups
  • Can opener
  • Potato masher (optional)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains corn

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 406
  • Total Fat: 9 g
  • Total Carbohydrate: 56 g
  • Protein: 30 g