Frozen Strawberry Yogurt Parfait Bites

These little frozen yogurt bites saved my sanity during last summer's heatwave! When it's too hot to even think about turning on the oven, these no-cook treats come to the rescue with just three simple ingredients. They're basically a deconstructed parfait that you can grab right from the freezer when you need a cool, refreshing snack.

Last week my 6-year-old niece helped me make these, and she was so proud of herself for creating something "fancy" all on her own. Now she asks to make "strawberry ice cream cups" every time she visits.

What You'll Need

• Vanilla yogurt: Creates that creamy base we all love. I use regular yogurt, but Greek works too if you want extra protein.
• Fresh strawberries: The star of the show! Fresh berries mash better than frozen and give you those pretty slices for the top.
• Granola: Adds the perfect crunch factor. Store-bought is fine, but homemade takes these to another level if you have time.
• Muffin liners: These make removal so much easier. Paper works, but silicone is even better if you have them.

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How I Make Them

Prep Your Pan

Line a muffin tin with those paper liners - this is crucial unless you want to chisel yogurt out of your pan later! I usually make a dozen at a time since they freeze so well.

Create the Base

Sprinkle a layer of granola in the bottom of each liner. Don't go overboard here - about a teaspoon is perfect. Too much and your bites get too crunchy to eat when frozen.

Mix That Yogurt

This is where the magic happens! Chopping and mashing fresh strawberries right into vanilla yogurt creates the most amazing homemade strawberry yogurt. I leave some small chunks for texture, but you can go smoother if you prefer.

Assemble and Top

Spoon your strawberry yogurt mixture over the granola base. The back of a spoon works great for smoothing the top. Then press a pretty strawberry slice into each one and sprinkle with a bit more granola if you're feeling fancy.

I stumbled across this recipe last summer when trying to find healthy treats to keep in the freezer. My first attempt used way too much granola and was like biting into rocks! After a few tweaks, I landed on this perfect ratio that gives you just enough crunch without dental danger.

Serving Ideas

These are perfect on their own, but sometimes I'll arrange a few on a plate with additional fresh berries for a pretty dessert. My kids love them as an after-school snack - I can feel good about saying "yes" to these instead of packaged treats. They also make a great quick breakfast on busy mornings - grab a couple with your coffee and you're good to go!

Mix It Up

Try using blueberries or raspberries instead of strawberries for different flavor combos. Swap the vanilla yogurt for honey or coconut yogurt to change things up. Add a drizzle of honey or maple syrup if you like things sweeter. For a dessert version, sprinkle mini chocolate chips on top just before freezing.

Storage Smarts

Once frozen solid, I transfer these to a freezer bag to save space. They'll keep well for about a month, though they rarely last that long in my house! If you're packing them for lunch boxes, wrap each one in foil and they'll thaw to the perfect consistency by lunchtime.

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Pro Tips

• Line your counter with muffin liners first, then fill them and transfer to the muffin tin - way less messy!
• For extra creamy bites, let the yogurt come to room temperature before mixing with strawberries
• If you're using Greek yogurt, add a splash of milk to thin it slightly for easier scooping

These strawberry yogurt bites have become my go-to for just about everything - summer parties, playdate snacks, or just keeping my own sweet tooth in check. There's something satisfying about having these little treats ready to go whenever the craving hits, and knowing exactly what's in them makes them all the more enjoyable!

Frequently Asked Questions

→ How long can I store these?

Keep in freezer in airtight container for 1-2 months.

→ Can I use different fruit?

Yes, try blueberries, raspberries, or diced peaches instead.

→ Can I make these vegan?

Yes, simply use your favorite vegan yogurt.

→ What type of yogurt works best?

Greek yogurt provides thickness, but any yogurt works including dairy-free options.

→ How long should I thaw before eating?

Let them thaw 3-5 minutes for ideal texture.