
This hearty One-Skillet Creamy Honey BBQ Steak Rice has become my weeknight dinner savior when I want something that combines comfort food flavors with minimal cleanup. The combination of tender steak, creamy rice, and sweet-tangy BBQ sauce creates a perfect harmony of flavors that satisfies the whole family every time.
I first created this recipe during a busy holiday season when I needed something substantial but didn't want to spend hours in the kitchen. Now it's requested at least twice a month by my husband, who claims it's the perfect blend of his favorite flavors in one dish.
Ingredients
- Flank steak thinly sliced for quick cooking and maximum tenderness. Look for pieces with good marbling for the best flavor.
- Soy sauce and Worcestershire sauce create a savory umami base for the marinade that penetrates the meat quickly.
- Barbecue sauce forms the foundation of our signature sauce. Choose a quality brand with a good balance of sweetness and tang.
- Honey adds natural sweetness and helps create that caramelized finish when the sauce reduces.
- Dijon mustard brings a sophisticated sharpness that balances the sweet elements perfectly.
- Heavy cream transforms the dish into something special, creating a rich velvety texture throughout the rice.
- Cheddar cheese melts beautifully and adds a subtle sharpness that complements the BBQ flavors.
- Jasmine or long grain rice stays fluffy and distinct when cooked, ideal for absorbing all the delicious flavors.
Step-by-Step Instructions
- Marinate the Steak
- Combine soy sauce, Worcestershire, garlic powder, and smoked paprika in a bowl. Add your thinly sliced flank steak and coat thoroughly. Let it sit for at least 15 minutes at room temperature or up to an hour in the refrigerator. The acid in the Worcestershire begins breaking down the meat fibers while the spices infuse deep flavor.
- Prepare the Signature Sauce
- Whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder until smooth. This sauce should have a glossy appearance and balanced flavor profile. Taste and adjust sweetness if needed—the honey should complement not overpower the BBQ base.
- Sear the Steak to Perfection
- Heat olive oil in your skillet until it shimmers. Lay the marinated steak pieces in a single layer without overcrowding. Let them sear undisturbed for 2-3 minutes until they develop a beautiful brown crust. Flip once and cook another 2 minutes for medium rare. The quick cooking preserves tenderness while developing flavor.
- Create the Aromatic Base
- In the same skillet with all those flavorful brown bits, add butter, onion, and garlic. Cook over medium heat for 3-4 minutes, stirring occasionally. The onions should become translucent but not brown. This aromatic foundation seasons the entire dish with subtle depth.
- Rice Development
- Add the uncooked rice directly to the flavor-infused fat in the pan. Stir constantly for 1-2 minutes until each grain is coated and slightly toasted. This crucial step opens up the starch molecules and prevents clumping while adding a subtle nutty flavor to the finished dish.
- Liquid Addition and Simmer
- Pour in the beef broth, scraping the bottom of the pan to release any stuck bits. Bring to a gentle boil, then reduce heat to the lowest setting. Cover tightly and allow to simmer undisturbed for 15-18 minutes until the rice is tender and most liquid is absorbed.
- Cream Integration
- Stir in the heavy cream and cheddar cheese with a gentle folding motion. The residual heat will melt the cheese while the cream creates a luxurious sauce that coats each grain of rice. The texture should be silky but not soupy, with the rice maintaining its distinct texture.
- Final Assembly
- Return the steak along with any accumulated juices to the skillet. Pour the honey BBQ sauce over everything and fold gently to incorporate. Allow everything to simmer together for 2-3 final minutes. This brief marriage of flavors creates cohesion while warming the steak without overcooking it.

The smoked paprika in this recipe is my secret weapon. I discovered its transformative power during a cooking class in Spain, and now I keep three varieties in my pantry. In this dish, it adds a subtle smokiness that makes people wonder what that special something is without overwhelming the other flavors.
Make-Ahead Options
This dish really shines when it comes to planning ahead. You can marinate the steak up to 24 hours in advance, keeping it covered in the refrigerator. The honey BBQ sauce can also be prepared up to three days ahead and stored in an airtight container. For the ultimate convenience, you can even cook the rice portion completely, refrigerate it, and then reheat it while quickly searing fresh steak. The flavor actually improves with a little time as the aromatics continue to infuse the rice.
Foolproof Rice Technique
The key to perfectly cooked rice in this recipe is maintaining the correct liquid ratio and proper heat management. The 1:1.75 ratio of rice to broth ensures that your rice will be tender without becoming mushy. After bringing the mixture to a boil, it's crucial to reduce the heat to the lowest possible setting and keep the lid on without peeking. This creates a gentle steam environment that cooks each grain evenly. If you find your rice still has excess liquid after the cooking time, simply remove the lid and simmer for 1-2 minutes longer to evaporate the remaining moisture.
Serving Suggestions
This one-skillet wonder stands beautifully on its own, but there are several accompaniments that elevate it further. A simple side salad with a light vinaigrette provides a refreshing contrast to the rich, creamy rice. For a dinner party presentation, serve it family-style in the cast iron skillet with small bowls of additional toppings like sliced green onions, diced avocado, or an extra drizzle of BBQ sauce. The dish pairs wonderfully with a medium-bodied red wine like Malbec or Zinfandel, which complement the sweet and savory notes without overwhelming them.

Frequently Asked Questions
- → Can I use a different cut of steak?
Yes, you can substitute flank steak with sirloin, ribeye, or even skirt steak. Just ensure it's sliced thinly for even cooking.
- → Can I make this dish spicier?
Absolutely! Add more chili powder or include diced jalapeños to the honey BBQ sauce for an extra kick.
- → Can I make this dish vegetarian?
Yes, replace steak with plant-based protein or hearty vegetables like mushrooms or tofu, and use vegetable broth instead of beef broth.
- → What kind of rice works best?
Long-grain or jasmine rice provides the best texture. Avoid using short-grain or sticky rice for optimal results.
- → Can I store leftovers?
Yes, refrigerate leftovers in an airtight container for up to 3 days. Reheat on the stovetop or microwave, adding a splash of cream or broth to refresh the texture.
- → Can I use a different type of cheese?
Certainly! Swap cheddar for mozzarella, Monterey Jack, or a cheese blend to suit your preferences.