One-Skillet Creamy BBQ Steak

Featured in Hearty Main Courses.

This one-skillet meal combines tender steak with creamy rice and tangy honey BBQ flavors for a satisfying dish. After marinating the steak in soy and Worcestershire-based seasoning, sear it to juicy perfection. Aromatics like onion and garlic enhance the dish before rice is simmered in a flavorful broth. Finish by incorporating heavy cream, cheddar cheese, and a sweet honey BBQ coating for rich layers of taste. Perfect for an easy, hearty dinner with minimal cleanup, it's garnished with fresh parsley before serving.

Casey
Updated on Fri, 13 Jun 2025 21:01:42 GMT
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This hearty One-Skillet Creamy Honey BBQ Steak Rice has become my weeknight dinner savior when I want something that combines comfort food flavors with minimal cleanup. The combination of tender steak, creamy rice, and sweet-tangy BBQ sauce creates a perfect harmony of flavors that satisfies the whole family every time.

I first created this recipe during a busy holiday season when I needed something substantial but didn't want to spend hours in the kitchen. Now it's requested at least twice a month by my husband, who claims it's the perfect blend of his favorite flavors in one dish.

Ingredients

  • Flank steak thinly sliced for quick cooking and maximum tenderness. Look for pieces with good marbling for the best flavor.
  • Soy sauce and Worcestershire sauce create a savory umami base for the marinade that penetrates the meat quickly.
  • Barbecue sauce forms the foundation of our signature sauce. Choose a quality brand with a good balance of sweetness and tang.
  • Honey adds natural sweetness and helps create that caramelized finish when the sauce reduces.
  • Dijon mustard brings a sophisticated sharpness that balances the sweet elements perfectly.
  • Heavy cream transforms the dish into something special, creating a rich velvety texture throughout the rice.
  • Cheddar cheese melts beautifully and adds a subtle sharpness that complements the BBQ flavors.
  • Jasmine or long grain rice stays fluffy and distinct when cooked, ideal for absorbing all the delicious flavors.

Step-by-Step Instructions

Marinate the Steak
Combine soy sauce, Worcestershire, garlic powder, and smoked paprika in a bowl. Add your thinly sliced flank steak and coat thoroughly. Let it sit for at least 15 minutes at room temperature or up to an hour in the refrigerator. The acid in the Worcestershire begins breaking down the meat fibers while the spices infuse deep flavor.
Prepare the Signature Sauce
Whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder until smooth. This sauce should have a glossy appearance and balanced flavor profile. Taste and adjust sweetness if needed—the honey should complement not overpower the BBQ base.
Sear the Steak to Perfection
Heat olive oil in your skillet until it shimmers. Lay the marinated steak pieces in a single layer without overcrowding. Let them sear undisturbed for 2-3 minutes until they develop a beautiful brown crust. Flip once and cook another 2 minutes for medium rare. The quick cooking preserves tenderness while developing flavor.
Create the Aromatic Base
In the same skillet with all those flavorful brown bits, add butter, onion, and garlic. Cook over medium heat for 3-4 minutes, stirring occasionally. The onions should become translucent but not brown. This aromatic foundation seasons the entire dish with subtle depth.
Rice Development
Add the uncooked rice directly to the flavor-infused fat in the pan. Stir constantly for 1-2 minutes until each grain is coated and slightly toasted. This crucial step opens up the starch molecules and prevents clumping while adding a subtle nutty flavor to the finished dish.
Liquid Addition and Simmer
Pour in the beef broth, scraping the bottom of the pan to release any stuck bits. Bring to a gentle boil, then reduce heat to the lowest setting. Cover tightly and allow to simmer undisturbed for 15-18 minutes until the rice is tender and most liquid is absorbed.
Cream Integration
Stir in the heavy cream and cheddar cheese with a gentle folding motion. The residual heat will melt the cheese while the cream creates a luxurious sauce that coats each grain of rice. The texture should be silky but not soupy, with the rice maintaining its distinct texture.
Final Assembly
Return the steak along with any accumulated juices to the skillet. Pour the honey BBQ sauce over everything and fold gently to incorporate. Allow everything to simmer together for 2-3 final minutes. This brief marriage of flavors creates cohesion while warming the steak without overcooking it.
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The smoked paprika in this recipe is my secret weapon. I discovered its transformative power during a cooking class in Spain, and now I keep three varieties in my pantry. In this dish, it adds a subtle smokiness that makes people wonder what that special something is without overwhelming the other flavors.

Make-Ahead Options

This dish really shines when it comes to planning ahead. You can marinate the steak up to 24 hours in advance, keeping it covered in the refrigerator. The honey BBQ sauce can also be prepared up to three days ahead and stored in an airtight container. For the ultimate convenience, you can even cook the rice portion completely, refrigerate it, and then reheat it while quickly searing fresh steak. The flavor actually improves with a little time as the aromatics continue to infuse the rice.

Foolproof Rice Technique

The key to perfectly cooked rice in this recipe is maintaining the correct liquid ratio and proper heat management. The 1:1.75 ratio of rice to broth ensures that your rice will be tender without becoming mushy. After bringing the mixture to a boil, it's crucial to reduce the heat to the lowest possible setting and keep the lid on without peeking. This creates a gentle steam environment that cooks each grain evenly. If you find your rice still has excess liquid after the cooking time, simply remove the lid and simmer for 1-2 minutes longer to evaporate the remaining moisture.

Serving Suggestions

This one-skillet wonder stands beautifully on its own, but there are several accompaniments that elevate it further. A simple side salad with a light vinaigrette provides a refreshing contrast to the rich, creamy rice. For a dinner party presentation, serve it family-style in the cast iron skillet with small bowls of additional toppings like sliced green onions, diced avocado, or an extra drizzle of BBQ sauce. The dish pairs wonderfully with a medium-bodied red wine like Malbec or Zinfandel, which complement the sweet and savory notes without overwhelming them.

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Frequently Asked Questions

→ Can I use a different cut of steak?

Yes, you can substitute flank steak with sirloin, ribeye, or even skirt steak. Just ensure it's sliced thinly for even cooking.

→ Can I make this dish spicier?

Absolutely! Add more chili powder or include diced jalapeños to the honey BBQ sauce for an extra kick.

→ Can I make this dish vegetarian?

Yes, replace steak with plant-based protein or hearty vegetables like mushrooms or tofu, and use vegetable broth instead of beef broth.

→ What kind of rice works best?

Long-grain or jasmine rice provides the best texture. Avoid using short-grain or sticky rice for optimal results.

→ Can I store leftovers?

Yes, refrigerate leftovers in an airtight container for up to 3 days. Reheat on the stovetop or microwave, adding a splash of cream or broth to refresh the texture.

→ Can I use a different type of cheese?

Certainly! Swap cheddar for mozzarella, Monterey Jack, or a cheese blend to suit your preferences.

One-Skillet Creamy BBQ Steak

Tender steak and creamy BBQ rice cooked in one skillet for a hearty, flavorful dish.

Prep Time
20 Minutes
Cook Time
20 Minutes
Total Time
40 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: ~

Ingredients

→ For the Steak and Marinade

01 1 pound (450g) flank steak, sliced thinly
02 1 tablespoon olive oil for searing
03 2 tablespoons soy sauce
04 1 tablespoon Worcestershire sauce
05 1 teaspoon garlic powder
06 1 teaspoon smoked paprika
07 Salt and pepper to taste

→ For the Honey BBQ Sauce

08 ½ cup (120ml) barbecue sauce
09 2 tablespoons honey
10 1 tablespoon Dijon mustard
11 1 tablespoon apple cider vinegar
12 1 teaspoon garlic powder
13 ½ teaspoon chili powder (optional)

→ For the Rice and Creamy Base

14 1 cup (180g) uncooked white rice, long-grain or jasmine
15 1 ¾ cups (420ml) beef broth, low-sodium
16 ½ cup (120ml) heavy cream
17 ½ cup (50g) shredded cheddar cheese
18 1 tablespoon butter
19 1 small onion, finely chopped
20 3 cloves garlic, minced
21 Salt and pepper to taste
22 Fresh parsley for garnish

Instructions

Step 01

In a medium bowl, combine soy sauce, Worcestershire sauce, garlic powder, smoked paprika, and a pinch of salt and pepper. Add the thinly sliced flank steak and toss until coated. Marinate for 15 minutes or up to 1 hour in the refrigerator.

Step 02

Whisk together barbecue sauce, honey, Dijon mustard, apple cider vinegar, garlic powder, and chili powder in a small bowl. Set aside.

Step 03

Heat olive oil in a large skillet over medium-high heat. Add marinated steak in a single layer and sear for 2-3 minutes per side until browned. Set aside and cover loosely with foil.

Step 04

Reduce heat to medium. Add butter, chopped onion, and minced garlic to the skillet. Sauté for 3-4 minutes until soft and fragrant, scraping browned bits from the bottom of the skillet.

Step 05

Stir uncooked rice into the skillet and toast for 1-2 minutes. Add beef broth, stir, and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes until rice is tender and liquid is absorbed.

Step 06

Once rice is cooked, stir in heavy cream and shredded cheddar cheese. Mix until melted and creamy. Adjust seasoning with salt and pepper as necessary.

Step 07

Return seared steak to the skillet along with its juices. Add honey BBQ sauce and simmer for 2-3 minutes to meld flavors and thicken sauce.

Step 08

Remove skillet from heat. Sprinkle fresh parsley over the dish and serve immediately.

Notes

  1. Marinate the steak longer for enhanced flavor.
  2. For a spicier kick, increase the chili powder in the sauce.

Tools You'll Need

  • Large skillet
  • Mixing bowls
  • Knife
  • Cutting board
  • Whisk

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cheddar cheese, heavy cream).
  • Contains soy (soy sauce).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 575
  • Total Fat: 30 g
  • Total Carbohydrate: 47 g
  • Protein: 27 g