Sweet Energy Snack

Featured in Appetizing Starters.

Transform classic monster cookie flavors into quick, nutritious energy bites. Just mix, roll and chill for a satisfying snack that's both healthy and fun.

Casey
Updated on Mon, 20 Jan 2025 20:06:53 GMT
A bowl filled with colorful oatmeal energy balls featuring assorted chocolate and candy-coated pieces. Pin it
A bowl filled with colorful oatmeal energy balls featuring assorted chocolate and candy-coated pieces. | cookingwithcasey.com

Let me share my favorite healthy treat - Monster Cookie Energy Bites! These little balls of goodness taste just like monster cookies but pack in whole grains and protein. I love having them ready in the fridge for quick snacks or when I'm craving something sweet but want to keep it nutritious.

Why These Are So Good

What makes these bites amazing is how they satisfy that cookie craving while giving you great energy. They're no-bake super easy to make and perfect for throwing in lunch boxes or gym bags. Kids love them and they're way better for you than regular cookies.

What You'll Need

  • The Base: - Old-fashioned oats (1 1/2 cups) - Creamy peanut butter (1/2 cup) - Mini chocolate chips (1/4 cup) - Sweet honey (1/4 cup) - Pure vanilla extract - Colorful mini M&Ms (1/4 cup)

Let's Make Some Bites

Mix Everything:
Stir all your ingredients together in a big bowl until well combined.
Roll into Balls:
Scoop and roll into bite-sized pieces about an inch wide.
Chill Time:
Pop them in the fridge for at least 15 minutes to firm up.
Ready to Enjoy:
Grab them straight from the fridge whenever you need a boost!

My Best Tips

If your mixture feels too dry just add a touch more honey. Want bars instead? Press everything into a pan and slice them up. Sometimes I add protein powder for an extra boost.

Make Them Your Own

Try adding white chocolate chips coconut or your favorite nuts. Need them vegan? Use maple syrup instead of honey. Dried fruit and seeds like chia make great additions too.

A bowl of colorful no-bake cookie dough balls coated with chocolate and candy pieces, with more cookie balls in the background. Pin it
A bowl of colorful no-bake cookie dough balls coated with chocolate and candy pieces, with more cookie balls in the background. | cookingwithcasey.com

Keep Them Fresh

These stay perfect in the fridge for about 2 weeks in an airtight container. They're good at room temp for a week too. Want to make extra? They freeze beautifully for up to 3 months.

Frequently Asked Questions

→ How long do these keep?

Store in airtight container in fridge up to 1 week or freeze up to 3 months.

→ Can I use natural peanut butter?

Yes, but mixture may be slightly less firm. May need extra chilling time.

→ Can I make these nut-free?

Try sunbutter or cookie butter as peanut butter alternatives.

→ Why won't my mixture stick together?

If too crumbly, add a bit more honey or peanut butter until it holds shape.

→ Can I use regular M&Ms?

Yes, but mini M&Ms distribute better through the mixture.

Monster Cookie Bites

These no-bake energy bites taste like monster cookies but pack whole grains and healthy fats. Quick to make and perfect for snacking.

Prep Time
10 Minutes
Cook Time
~
Total Time
10 Minutes
By: Casey

Category: Tasty Snacks

Difficulty: Easy

Cuisine: American

Yield: 36 Servings (36)

Dietary: Vegetarian

Ingredients

01 2 2/3 cups old-fashioned or quick oats.
02 1 cup peanut butter.
03 1/2 cup honey.
04 1/2 cup mini M&M's.
05 1/2 cup mini chocolate chips.

Instructions

Step 01

Mix all ingredients in large bowl until well combined.

Step 02

Scoop into 1-inch balls.

Step 03

Place on lined baking sheet.

Step 04

Chill 15 minutes before serving.

Notes

  1. No baking required.
  2. Keep refrigerated.
  3. Can use natural peanut butter.
  4. Mini candies work best.

Tools You'll Need

  • Large mixing bowl.
  • Cookie scoop.
  • Baking sheet.
  • Parchment paper.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts.
  • Dairy (M&Ms, chocolate chips).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 95
  • Total Fat: 5 g
  • Total Carbohydrate: 12 g
  • Protein: 3 g