Low-Carb Bread Alternative

Featured in Hearty Main Courses.

This keto-friendly flatbread uses a cheese and almond flour base for a low-carb alternative to traditional bread, finished with garlic butter topping.
Casey
Updated on Mon, 20 Jan 2025 20:10:20 GMT
A stack of golden, crispy flatbreads garnished with herbs and salt rests on a piece of parchment paper. Pin it
A stack of golden, crispy flatbreads garnished with herbs and salt rests on a piece of parchment paper. | cookingwithcasey.com

Cheesy Garlic Flatbread That Won't Wreck Your Diet

This flatbread recipe brings the comfort of warm garlic bread to my low carb kitchen. After countless attempts to perfect this recipe I finally nailed that irresistible cheesy garlic combo without the carb overload. It's become my go to side dish that makes everything from soups to salads feel like a proper meal.

What Makes This Recipe Special

Let me tell you why this flatbread has become a staple in my house. The garlicky aroma fills my kitchen every time I make it and my family comes running. It satisfies those bread cravings perfectly while keeping things low carb. I love how versatile it is whether you want a quick side dish or feel like making a keto friendly pizza.

Everything You Need

The magic of this recipe comes from simple ingredients you probably already have in your kitchen. Grab 2 cups of shredded mozzarella, 2 ounces cream cheese, 1 cup almond flour, 1/4 cup grated parmesan, 1 teaspoon baking powder, 2 large eggs, 2 fresh garlic cloves, and some olive oil and butter for that gorgeous garlic topping. A pinch of salt brings all the flavors together beautifully.

Here's How I Make It

Start by melting your mozzarella and cream cheese together in the microwave. While that's happening mix your eggs with the almond flour, baking powder, parmesan and salt in another bowl. Once the cheese is melted fold everything together until you get a nice dough. Pop it in the fridge for at least 4 hours. When you're ready to bake heat the oven to 350°F. Split the dough into 8 pieces roll them into balls then flatten each one between parchment paper. Bake them for about 15 minutes until golden brown. For that amazing garlic butter finish brown some minced garlic in olive oil and butter then brush it over the warm flatbreads with an extra sprinkle of parmesan.

Two golden, crispy flatbreads topped with herbs and spices are served on a wooden board, accompanied by bowls of greens and grated cheese. Pin it
Two golden, crispy flatbreads topped with herbs and spices are served on a wooden board, accompanied by bowls of greens and grated cheese. | cookingwithcasey.com

Ways to Enjoy It

These flatbreads are my favorite sidekick to a warm bowl of soup or fresh salad. Sometimes I get creative and use them as mini pizza bases. They're perfect for scooping up dips too whether you're craving hummus guacamole or a creamy cheese spread.

Make Ahead and Storage Tips

The dough freezes beautifully for up to a month just wrap it well in plastic and pop it in a freezer bag. If you end up with leftover flatbreads store them in the fridge and warm them up in the oven or toaster when you're ready to eat. They crisp up perfectly.

Quick Tips from My Kitchen

Remember this isn't your typical bread recipe it's meant to stay flat and dense. You won't need yeast since the cheese and almond flour create the perfect texture. When I'm feeling lazy I turn these into quick pizzas for an easy dinner fix.

The Magic Behind These Flatbreads

What I love most about this recipe is how it combines all those comforting flavors garlic cheese and butter into something that fits perfectly into a low carb lifestyle. It's become such a reliable recipe in my kitchen especially when bread cravings hit.

A plate of crispy, golden fried potato slices, garnished with herbs and breadcrumbs, served on a wooden board with a lemon wedge. Pin it
A plate of crispy, golden fried potato slices, garnished with herbs and breadcrumbs, served on a wooden board with a lemon wedge. | cookingwithcasey.com

A Healthier Choice

Switching to almond flour was a game changer in my kitchen. Not only does it keep the carbs down but it adds good stuff like vitamin E and magnesium. Plus it's great for heart health which makes me feel even better about serving these to my family.

Pizza Night Made Easy

My family loves when I turn these into mini pizzas. Just add your favorite toppings I usually go for mozzarella pepperoni and fresh basil from my garden. A quick trip under the broiler and dinner is ready faster than delivery.

Perfect Party Food

These flatbreads are always a hit at my gatherings. I cut them into bite sized pieces and serve them alongside some spinach artichoke dip or garlic butter. Even my non keto friends can't get enough of them.

Mix and Match Your Meals

These flatbreads have become my secret weapon in the kitchen. They go with absolutely everything from my grilled chicken to roasted veggies. That garlicky cheesy goodness just makes every meal feel complete.

Two golden-brown, crispy flatbreads garnished with chopped herbs and coarse salt, sitting on a wooden board, with garlic and a small bowl of dipping sauce in the background. Pin it
Two golden-brown, crispy flatbreads garnished with chopped herbs and coarse salt, sitting on a wooden board, with garlic and a small bowl of dipping sauce in the background. | cookingwithcasey.com

Frequently Asked Questions

→ Why refrigerate the dough?
Refrigeration helps firm up the cheese mixture, making it easier to handle and shape into flatbreads.
→ Can I freeze these?
Yes, wrap individually and freeze for up to 3 months. Reheat in oven until warm.
→ Why use low moisture mozzarella?
Regular mozzarella contains too much moisture and won't create the proper dough texture.
→ Are these really low carb?
Yes, each serving contains only 3.5g carbs, making them suitable for keto diets.

Keto Garlic Flatbread

Cheesy keto flatbread made with mozzarella and almond flour, topped with garlic butter and parmesan.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: Keto

Yield: 8 Servings (8 flatbreads)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

01 2 cups shredded low moisture mozzarella.
02 2 tablespoons cream cheese.
03 2 eggs.
04 1/2 cup almond flour.
05 1 teaspoon baking powder.
06 1 tablespoon grated parmesan.
07 2 cloves garlic, minced.
08 1 tablespoon butter.
09 1 tablespoon olive oil.
10 1 tablespoon parsley.
11 1 tablespoon parmesan for topping.

Instructions

Step 01

Melt cheeses, combine with eggs, almond flour, baking powder.

Step 02

Refrigerate dough minimum 4 hours.

Step 03

Divide into 8 balls, flatten between parchment.

Step 04

Bake at 350°F for 15-17 minutes until golden.

Step 05

Cook garlic in butter and oil until lightly browned.

Step 06

Brush with garlic butter, add parmesan, bake 1 minute more.

Notes

  1. Keto-friendly.
  2. Must use low moisture mozzarella.
  3. Serve warm.

Tools You'll Need

  • Baking sheet.
  • Parchment paper.
  • Small saucepan.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cheese, butter).
  • Eggs.
  • Nuts (almond flour).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 140
  • Total Fat: 9.5 g
  • Total Carbohydrate: 3.5 g
  • Protein: 8.2 g