Honey Lime Chicken Avocado Rice Stack

Featured in Hearty Main Courses.

Tender honey lime chicken, fragrant cilantro rice, and creamy avocado come together in this delectable layered dish. Marinate the chicken in a zesty mix of lime juice, honey, and spices before cooking it to golden perfection. Create the base with fluffy jasmine or basmati rice infused with lime and cilantro, and add a fresh avocado layer seasoned with a touch of lime and salt. Garnish with cilantro, tomatoes, and cheese for added flavor, and enjoy this quick and satisfying meal for dinner or meal prep.

Casey
Updated on Fri, 25 Apr 2025 16:23:32 GMT
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This honey lime chicken and avocado rice stack has become my go-to recipe whenever I need something both impressive and effortless for dinner. The combination of zesty lime, sweet honey, and creamy avocado creates perfect harmony in every bite, while the layers make for a beautiful presentation that elevates weeknight cooking.

I first created this recipe when trying to use up leftover avocados and chicken, and it's since become my most requested dish when friends come over. The bright flavors transport you somewhere tropical even on the dreariest days.

Ingredients

  • Boneless skinless chicken breasts or thighs: create the protein foundation. Thighs offer more moisture and flavor, while breasts are leaner.
  • Honey: provides natural sweetness that caramelizes beautifully when cooking the chicken.
  • Fresh limes: deliver essential brightness. Always choose heavy, fragrant limes for maximum juice content.
  • Jasmine or basmati rice: creates a fluffy, aromatic base. Their distinct fragrance elevates the entire dish.
  • Ripe avocados: offer creamy richness. Look for slightly yielding fruit that gives gently under pressure.
  • Garlic, cumin, and smoked paprika: form the flavor foundation. Use fresh garlic rather than pre-minced for best results.
  • Cilantro: adds freshness and color. If you're not a fan, substitute with flat-leaf parsley.
  • Optional toppings: like cotija cheese and diced tomatoes add texture and visual appeal.

Step-by-Step Instructions

Marinate the Chicken:
Combine honey, lime juice, lime zest, olive oil, minced garlic, cumin, smoked paprika, salt and pepper in a bowl. Pour over chicken and allow to marinate for at least 15 minutes, though overnight in the refrigerator yields the most flavorful results. The acid from the lime juice tenderizes the meat while the honey creates a gorgeous caramelization.
Cook the Chicken:
Heat a skillet over medium high heat until hot. Add a touch of oil if needed, then add the marinated chicken. Cook for 5 to 7 minutes per side until golden brown and internal temperature reaches 165°F. Let the chicken rest for 5 minutes before slicing to keep juices locked in. The resting period is crucial for maintaining moisture.
Prepare the Rice:
Rinse rice under cold water until water runs clear to remove excess starch. Combine with water or chicken broth, lime juice, and salt in a saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let stand covered for 5 minutes, then fluff with a fork and stir in chopped cilantro.
Prepare the Avocado Layer:
Dice avocados and immediately toss with lime juice and salt to prevent browning. The lime juice not only preserves the color but enhances the avocado's natural creaminess and flavor. Gently fold ingredients together to maintain texture.
Assemble the Stacks:
Start with a base of lime cilantro rice, followed by the seasoned avocado mixture, then arrange sliced chicken on top. The visual layering creates an impressive presentation that highlights each component. For family style serving, layer ingredients in a large shallow bowl instead of individual portions.
Garnish and Serve:
Top with additional cilantro, diced tomatoes, cheese if using, and serve with lime wedges for squeezing. A final squeeze of fresh lime juice just before eating brightens all the flavors.
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The honey lime marinade is truly the star of this recipe. I discovered its magic when experimenting with different chicken marinades one summer, and now I use it for everything from chicken to roasted vegetables. My children, who typically avoid anything green, happily devour the avocados when paired with this sweet tangy chicken.

Meal Prep Magic

This recipe shines for meal preparation. Cook components on Sunday and store separately in airtight containers. The rice stays fresh for 3 to 4 days, chicken for up to 4 days, and the avocado mixture can be prepared daily to maintain freshness. For work lunches, layer ingredients in mason jars with dressing at the bottom, rice next, chicken, then avocado on top to prevent sogginess.

Simple Substitutions

While traditional white rice works beautifully, health conscious eaters can substitute brown rice, quinoa, or cauliflower rice. The cooking time will vary—brown rice typically requires 35 to 40 minutes, quinoa about 15 minutes, and cauliflower rice just 5 minutes of sautéing. For vegetarians, replace chicken with black beans or grilled halloumi cheese marinated in the same honey lime mixture.

Perfect Pairings

Serve this vibrant dish with a side of black beans or a simple green salad dressed with lime vinaigrette to round out the meal. For entertaining, pair with frozen margaritas or a crisp sauvignon blanc that complements the citrus notes. During cooler months, a warm tortilla soup makes an excellent starter before serving these gorgeous stacks.

Cultural Context

This recipe draws inspiration from both Mexican and Caribbean cuisines, where the combination of honey, lime, and avocado appears frequently. Traditional Mexican cuisine often pairs these ingredients in various preparations, while the layered presentation resembles modern restaurant plating techniques. Though not strictly authentic to either cuisine, it borrows elements that create a familiar yet exciting flavor profile.

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Honey Lime Chicken & Avocado Rice Stack | cookingwithcasey.com

Frequently Asked Questions

→ How do I prevent the chicken from becoming dry?

Marinate the chicken for at least 15-30 minutes to lock in moisture, and cook it just until it reaches an internal temperature of 165°F.

→ Can I grill the chicken instead of pan-searing it?

Yes, grilling the chicken over medium-high heat adds a smoky flavor. Be sure to baste it with the marinade for additional moisture and flavor.

→ What kind of rice works best for this dish?

Jasmine or basmati rice pairs beautifully with the flavors, but you can also substitute brown rice or quinoa for a healthier option.

→ How do I keep the avocado fresh?

Toss the diced avocado with lime juice to prevent browning. Store in an airtight container if preparing in advance.

→ Can I make this dish spicy?

Add chopped jalapeños, chili flakes, or a dash of hot sauce to the marinade or as a topping for a spicy kick.

→ What toppings go well with this dish?

Chopped cilantro, diced tomatoes, crumbled cotija or feta cheese, and fresh lime wedges all complement the flavors of this dish.

Honey Lime Chicken Avocado Rice Stack

Tender honey lime chicken layered with cilantro rice and creamy avocado for an easy, vibrant dish.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 4 Servings

Dietary: Gluten-Free

Ingredients

→ Chicken

01 1 ½ lbs boneless skinless chicken breasts or thighs
02 3 tablespoons honey
03 Juice and zest of 2 limes
04 2 tablespoons olive oil
05 2 cloves garlic, minced
06 1 teaspoon ground cumin
07 ½ teaspoon smoked paprika
08 Salt and black pepper, to taste

→ Rice

09 1 cup jasmine or basmati rice
10 2 cups water or chicken broth
11 1 tablespoon lime juice
12 1 tablespoon chopped cilantro
13 Salt, to taste

→ Avocado Layer

14 2 ripe avocados, diced
15 1 tablespoon lime juice
16 Pinch of salt

→ Optional Toppings

17 Extra chopped cilantro
18 Diced tomatoes
19 Crumbled cotija or feta cheese
20 Lime wedges

Instructions

Step 01

Combine honey, lime juice and zest, olive oil, garlic, ground cumin, smoked paprika, salt, and black pepper. Coat the chicken thoroughly and let it marinate.

Step 02

Cook the marinated chicken in a heated skillet or pan until golden brown and cooked through. Let it rest and slice into strips.

Step 03

Cook jasmine or basmati rice with water or chicken broth, lime juice, chopped cilantro, and salt to taste.

Step 04

Gently toss diced avocados with lime juice and a pinch of salt.

Step 05

Layer the cooked rice, avocado mixture, and sliced chicken on a plate or in a bowl.

Step 06

Top with extra cilantro, diced tomatoes, crumbled cheese, and lime wedges for garnish. Serve immediately.

Notes

  1. Chicken can be prepared by grilling, pan-searing, or baking for different flavors.
  2. Perfect for meal prep—store components separately until ready to assemble.
  3. For a spicier version, add chopped jalapeños or chili flakes.
  4. Substitute brown rice or quinoa for a healthier alternative.

Tools You'll Need

  • Skillet or pan
  • Mixing bowl
  • Cutting board
  • Knife
  • Cooking pot with lid

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 470
  • Total Fat: 21 g
  • Total Carbohydrate: 42 g
  • Protein: 32 g