Egg Roll in a Bowl

Featured in Hearty Main Courses.

Deconstructed egg roll combining ground beef, coleslaw mix and Asian seasonings in one pan. Ready in 30 minutes.
Casey
Updated on Mon, 20 Jan 2025 20:09:34 GMT
A bowl of cooked ground beef mixed with cabbage, carrots, and green onions, served with chopsticks. Pin it
A bowl of cooked ground beef mixed with cabbage, carrots, and green onions, served with chopsticks. | cookingwithcasey.com

I've fallen in love with this Egg Roll in a Bowl - it's all the yummy filling without the wrapper! One pan 30 minutes and dinner's ready. The way those crisp veggies blend with savory meat and sauce just hits the spot every time.

Why This Works Magic

Quick easy and keto-friendly this recipe has become my weeknight superhero. I love how I can switch things up add what I like and it always turns out delicious. No wonder it's gone viral everyone who tries it gets hooked.

What You'll Need

  • Ground Beef: Lean works best or try chicken pork or turkey.
  • Onion: Dice it fine builds such good flavor.
  • Coleslaw Mix: Makes life easier than chopping cabbage.
  • Carrots: Pre-cut or fresh both work great.
  • Seasonings: That perfect blend of onion garlic ginger and heat.
  • Fresh Garlic: Minced fresh tastes best.
  • Soy Sauce: I use low sodium lets me control the salt.
  • Sesame Oil: Gives that authentic takeout taste.
  • Veggie Oil: Just a touch for cooking.

Let's Cook Together

Start With The Meat
Brown your beef with onions and garlic until it's perfect.
Veggie Time
Add those oils carrots and slaw mix let them get happy together.
Season It Right
Mix up all those wonderful seasonings with soy sauce pour it over everything.
Let It Mingle
Give it time to come together until those veggies are just right.
A close-up of a skillet filled with stir-fried ground beef, shredded cabbage, and carrots. Pin it
A close-up of a skillet filled with stir-fried ground beef, shredded cabbage, and carrots. | cookingwithcasey.com

Make It Your Own

Skip the meat for my veggie friends try tofu or just load up on veggies. Adding a scrambled egg makes it extra special. Toss in mushrooms peppers whatever you love it all works beautifully.

Serving Ideas

Perfect on its own but lovely over rice too. Going low carb? Try cauliflower rice underneath. Sometimes I serve it alongside other Asian dishes makes a wonderful feast.

Keep It Fresh

Stays good in the fridge four days makes meal prep a breeze. I love portioning it out for easy lunches grab heat and enjoy. The flavors actually get better overnight.

Warm It Up

Quick stir on the stove or pop it in the microwave both work great. A splash of soy sauce wakes up all those flavors. Just don't overheat keeps everything fresh tasting.

A close-up of a bowl of stir-fried cabbage and ground meat, with chopsticks lifted to serve the dish. Pin it
A close-up of a bowl of stir-fried cabbage and ground meat, with chopsticks lifted to serve the dish. | cookingwithcasey.com

Simple Success

That's what I love about this dish all the comfort of an egg roll made simple and healthy. One pan means easy cleanup and you can make it work for however you eat.

Keto Friendly

Perfect for my keto friends skipping that wrapper keeps carbs low but flavor high. Pair it with cauliflower rice feels like a treat without the guilt.

Switch It Up

Try it with shrimp or lamb for something different. Love heat? Add some Sriracha. Fresh herbs like cilantro or Thai basil make everything pop.

Perfect Partners

A cool cucumber salad alongside makes it perfect. Sometimes I'll add dumplings when I'm extra hungry. Everything works together creates such a satisfying meal.

A bowl of stir-fried ground beef and vegetables, including cabbage and carrots, garnished with green onions, is served alongside a larger dish in the background. Pin it
A bowl of stir-fried ground beef and vegetables, including cabbage and carrots, garnished with green onions, is served alongside a larger dish in the background. | cookingwithcasey.com

Frequently Asked Questions

→ Can I use different meat?
Ground pork, turkey or chicken work well. Can also use plant-based meat alternatives.
→ Why keep meat in larger pieces?
Larger pieces provide better texture and prevent meat from getting lost in vegetables.
→ Can I make this ahead?
Keeps well for 3-4 days refrigerated. Cabbage may soften but flavors improve.
→ What can I substitute for coleslaw mix?
Shredded cabbage and carrots work. About 5-6 cups cabbage plus 1 cup carrots.
→ How do I reduce sodium?
Use low sodium soy sauce and start with less, adding more to taste. Can substitute coconut aminos.

Conclusion

Quick and easy one-pan meal that captures the essence of an egg roll without the wrapper. Perfect for low-carb diets and busy weeknights.

Egg Roll in a Bowl

Quick skillet meal with all the flavors of an egg roll - ground beef, cabbage, and Asian seasonings without the wrapper.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: Asian-American

Yield: 6 Servings (6 servings)

Dietary: Low-Carb, Dairy-Free

Ingredients

01 1 1/2 pounds ground beef.
02 1 large onion, diced.
03 1 tablespoon minced garlic.
04 2 tablespoons sesame oil.
05 1/2 cup shredded carrots.
06 16 ounces coleslaw mix.
07 1/2 teaspoon onion powder.
08 1/2 teaspoon garlic powder.
09 1/2 teaspoon red pepper flakes.
10 1 1/2 teaspoons ground ginger.
11 1/2 cup low sodium soy sauce.
12 2 tablespoons vegetable oil.
13 Green onions for garnish.

Instructions

Step 01

Brown ground beef in large skillet, keeping in larger pieces.

Step 02

Cook onions and garlic with drained beef until soft.

Step 03

Mix in oils, carrots, coleslaw. Cook 5 minutes.

Step 04

Add spices and soy sauce mixture. Cook 5 more minutes.

Notes

  1. Keep heat moderate to prevent burning garlic.
  2. Can use pre-shredded carrots.
  3. Rub spices to release flavors.

Tools You'll Need

  • Large skillet.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Soy.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 248
  • Total Fat: 11 g
  • Total Carbohydrate: 10 g
  • Protein: 28 g