Cheesy Crispy Diabetic Pizza

Featured in Hearty Main Courses.

Quickly prepare a golden, crispy tortilla crust brushed with olive oil and baked until lightly browned in a skillet. Layer with a modest spread of pizza sauce for flavor while maintaining crunch, then generously sprinkle shredded cheese and arrange slices of pepperoni. Finish the pizza in the oven for bubbling cheese and crisped edges. Choose turkey pepperoni or sausage for a lighter touch, and enjoy a satisfying, lower-carb meal with classic taste and texture. Best served fresh and sliced, perfect for a fast weeknight bite or a lighter comfort meal.

Casey
Updated on Thu, 15 May 2025 15:48:07 GMT
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This ultra-speedy crispy diabetic pizza is the answer to pizza cravings when you want something lower carb and still full of flavor. With a golden-brown base, gooey cheese, and savory toppings, you can have classic pizza taste in just minutes without spiking your blood sugar.

I first whipped this up on a busy weeknight and my family was shocked such a cheesy crispy pizza came from a tortilla base My kids ask for it whenever movie night rolls around

Ingredients

  • Olive oil: It creates the crispy golden crust Choose a high quality extra virgin olive oil for best flavor
  • Low carb tortilla: Acts as the light crunchy crust Look for brands with high fiber to lower the net carbs
  • Pizza sauce: Adds tangy classic tomato flavor Pick a jar with no added sugar for better blood sugar control
  • Cheese: Melts into bubbly deliciousness Opt for part skim mozzarella for a good stretch and lower fat
  • Pepperoni: Classic pizzeria taste and protein Choose turkey or chicken pepperoni for a lighter option
  • Look for fresh tortillas that bend slightly not brittle and choose pizza sauce that lists tomato as the main ingredient for freshness

Step-by-Step Instructions

Prepare the Pan:
Heat a heavy oven proof skillet over medium and add the olive oil letting it fully coat the bottom Warm until just shimmering to avoid scorching the oil
Crisp the Tortilla:
Place your tortilla flat in the hot skillet Let it brown on one side for two to three minutes pressing gently with a spatula as it toasts The goal is a deep golden color and a crisp base
Flip and Add Toppings:
Turn the tortilla over with tongs Spread the pizza sauce evenly over the now crispy side using the back of a spoon Add your chosen cheese spreading it all the way to the edges then scatter on the pepperoni Arrange toppings so every bite gets a little bit of everything
Broil to Finish:
Transfer the skillet to the oven under the broiler Watch closely and broil for two to three minutes or just until the cheese is bubbling and edges of the tortilla are turning brown Do not walk away as it can go from perfect to burnt quickly
Serve and Slice:
Carefully slide the finished pizza out of the skillet onto a cutting board or serving pan Slice into wedges and serve immediately for maximum crispiness
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My favorite part is how the cheese bubbles up golden under the broiler The first time I made this pizza my husband thought I had ordered out and now requests it for quick Friday dinners

Storage Tips

This pizza is best enjoyed right away but if you have leftovers let them cool completely and store in an airtight container in the refrigerator You can reheat slices in a dry skillet over medium to crisp them up again in just a few minutes Avoid microwaving as it can make the crust soft

Ingredient Substitutions

If you want a dairy free version try dairy free mozzarella style shreds For a plant based boost top with roasted peppers or mushrooms instead of pepperoni You can also use whole wheat or spinach tortillas for a flavor twist

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Serving Suggestions

Serve with a quick side salad for a balanced meal or pair with steamed vegetables for even more nutrition I like to set up a toppings bar with different veggies and meats for family pizza night so everyone can customize their own pizza

Cultural and Historical Context

Tortilla pizzas have become especially popular in diabetic kitchens because they mimic classic pizza flavors without all the flour based dough They let you enjoy a familiar comfort food in a way that fits your nutritional goals and can be traced back to the rise of low carb and keto focused cooking in the last decade

Frequently Asked Questions

→ How can I ensure the tortilla crust stays crispy?

Heat the tortilla in the skillet until browned before adding sauce and toppings. Using just enough sauce helps maintain crispness.

→ Can I substitute the pepperoni with other toppings?

Absolutely! Feel free to use cooked vegetables, turkey sausage, or skip meat for a vegetarian version.

→ What’s the best cheese for melting on this pizza?

Mozzarella is a classic choice for melt and stretch. You can blend parmesan or cheddar for extra flavor.

→ Is it possible to prepare this using a different skillet?

Any oven-proof skillet works well. Just ensure it's large enough for the tortilla and can withstand broiling.

→ How can I reduce the fat content further?

Select turkey-based meats, use reduced-fat cheese, and limit the quantity of cheese according to preference.

→ How do I prevent overcooking under the broiler?

Keep a close eye as it cooks—the cheese melts rapidly. Remove from oven as soon as edges brown and cheese bubbles.

Cheesy Crispy Diabetic Pizza

Savory, crispy tortilla crust topped with melty cheese and pepperoni for a lower carb indulgence.

Prep Time
10 Minutes
Cook Time
4 Minutes
Total Time
14 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: American, Italian

Yield: 1 Servings

Dietary: Low-Carb

Ingredients

01 1 teaspoon olive oil
02 1 low-carb tortilla
03 3 tablespoons pizza sauce
04 1/3 cup shredded cheese
05 5 slices pepperoni

Instructions

Step 01

Preheat oven broiler to high.

Step 02

Heat olive oil in a heavy, oven-proof iron skillet over medium heat.

Step 03

Place the tortilla in the skillet and heat for 2-3 minutes until browned and crispy on one side.

Step 04

Flip the tortilla, spread pizza sauce evenly, and add cheese and pepperoni on top. Sprinkle crumbled oregano if desired.

Step 05

Place the skillet in the oven and broil for approximately 2-3 minutes, or until the cheese melts and the tortilla edges are golden. Watch carefully to prevent overcooking.

Step 06

Slide the pizza out onto a serving plate and slice as desired.

Notes

  1. Use an oven-proof skillet large enough to fit the tortilla.
  2. Let the tortilla brown evenly before flipping.
  3. Use a minimal amount of pizza sauce to maintain crispiness.
  4. For a lower fat option, substitute regular pepperoni with turkey pepperoni or turkey sausage.

Tools You'll Need

  • Oven-proof iron skillet
  • Oven
  • Serving plate

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy.
  • Contains gluten.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 313
  • Total Fat: 21 g
  • Total Carbohydrate: 15 g
  • Protein: 14 g