Easy Gluten-Free Bread

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This healthier version of banana bread uses almond flour and natural sweeteners for a gluten-free, refined sugar free treat that's still moist and delicious.
Casey
Updated on Mon, 20 Jan 2025 20:11:34 GMT
A freshly baked banana bread loaf is showcased on a cloth, topped with sliced almonds, with bananas in the background. Pin it
A freshly baked banana bread loaf is showcased on a cloth, topped with sliced almonds, with bananas in the background. | cookingwithcasey.com

Every bite of this banana bread brings back memories from my grandmother's kitchen. Made with nutty almond flour and naturally sweetened, this recipe creates a perfectly moist loaf that melts in your mouth. My family can't get enough of it for breakfast, snacks or dessert.

What Makes This Recipe Special

I spent years perfecting this recipe in my home kitchen. Each ingredient serves a purpose creating a bread that's wholesome yet indulgent. The natural sweetness from ripe bananas pairs beautifully with maple syrup while keeping things dairy free and gluten free. My kids never guess they're eating something so nutritious.

Kitchen Staples You'll Need

  • Ripe Bananas: Those spotty ones on your counter are perfect
  • Almond Flour: I always use blanched fine almond flour for the smoothest texture
  • Eggs: Fresh eggs make all the difference in texture
  • Maple Syrup: Pure maple syrup adds the perfect sweetness
  • Cinnamon: My secret for that cozy homemade flavor
  • Baking Powder and Baking Soda: For the perfect rise every time
  • Vanilla Extract: A splash makes everything better
  • Mild Oil: I love using avocado oil in this recipe

Let's Make Banana Bread

Mix Wet Ingredients
Start by mashing those ripe bananas right in your mixing bowl. Add your eggs maple syrup oil vanilla cinnamon and leavening agents. Give everything a good whisk until smooth.
Add Almond Flour
Gently fold in your almond flour. I use a spatula here to keep the batter light.
Time to Bake
Pour your batter into a parchment lined metal pan. Pop it in a preheated 350°F oven for about 50 minutes.
Cool and Enjoy
Let your bread rest in the pan for 10 minutes before moving to a cooling rack. Trust me waiting until it's completely cool makes all the difference when slicing.

My Baking Secrets

Through years of baking I've learned metal pans work best for even baking. Those super ripe bananas might look ugly but they're gold for this recipe. The hardest part is waiting for it to cool completely but your patience will be rewarded with perfect slices.

A freshly baked loaf of banana bread sits in a gray baking pan, accompanied by ripe bananas and a patterned cloth. Pin it
A freshly baked loaf of banana bread sits in a gray baking pan, accompanied by ripe bananas and a patterned cloth. | cookingwithcasey.com

Make It Your Own

My family loves mixing things up. Sometimes we toss in dark chocolate chips or walnuts. During fall I add extra warming spices. For my vegan friends I've found chia eggs work beautifully as a substitute.

Ways to Serve

My morning routine often includes a thick slice with almond butter. The kids love it with cream cheese. When company comes over I serve it warm with vanilla ice cream. It pairs wonderfully with your morning coffee or afternoon tea.

Storage Tips

I keep my banana bread on the counter under a glass dome for quick snacking it lasts about 3 days. When I bake extra loaves they go straight into the fridge for the week or freezer for up to 3 months. Slice before freezing for easy morning toast.

Bringing Back Fresh Baked Taste

When using frozen bread I let it thaw naturally on my counter. A quick pop in the toaster brings back that wonderful fresh baked aroma and crispy edges we all love.

Important Recipe Notes

After many reader questions I want to mention that regular flour won't work here. Almond flour has unique properties that make this recipe special. Stick with almond flour for the best results.

A freshly baked loaf of bread is placed on a dark plate, with a slice cut and positioned next to the whole loaf. Pin it
A freshly baked loaf of bread is placed on a dark plate, with a slice cut and positioned next to the whole loaf. | cookingwithcasey.com

Why I Love Almond Flour

Since discovering almond flour my baking has transformed. It creates incredibly moist treats and adds protein and healthy fats. The subtle nutty taste adds something special to every recipe.

Watch The Color

Keep an eye on your bread as it bakes. If the top starts getting too brown simply lay a piece of foil over it. This trick has saved many loaves in my kitchen.

Small Batch Baking

During holiday seasons I love making mini loaves as gifts. Split the batter between small pans and reduce baking time to about 30 minutes. The kitchen smells amazing.

Quick Morning Option

When mornings get busy I turn this into muffins. They bake in just 20 minutes and my kids grab them on their way to school. Perfect with a glass of milk or morning coffee.

Common Questions Answered

If your bread seems too moist double check your banana measurement. One cup mashed is perfect. Also remember metal pans work best. These simple fixes have helped many readers get perfect results.

A freshly baked loaf of bread with a cracked top and several slices cut from it, displayed on a gray tray. Pin it
A freshly baked loaf of bread with a cracked top and several slices cut from it, displayed on a gray tray. | cookingwithcasey.com

Banana Tips

Sometimes we're short on overripe bananas. Two large ones usually give you the perfect cup of mashed banana. Adjust other ingredients accordingly and your bread will turn out great.

Sweet Additions

My sweet tooth sometimes calls for extra indulgence. A drizzle of extra maple syrup or a handful of dark chocolate chips transforms this into a decadent dessert bread.

Freezer Success

My Sunday baking often includes extra loaves for the freezer. Wrap the whole loaf well it keeps better than slices. Remove as much air as possible before freezing and enjoy within three months.

Easy Defrosting

Simply leave your frozen loaf on the counter for a few hours. Once thawed pop a slice in the toaster for that fresh baked warmth. The edges get slightly crispy while the inside stays perfectly tender.

My Kitchen Legacy

This banana bread recipe has become part of our family traditions. My kids help mash bananas and mix ingredients. The joy of sharing homemade treats never gets old. I hope this recipe brings the same happiness to your kitchen.

A freshly baked banana bread in a metal loaf pan, resting on a striped towel. Pin it
A freshly baked banana bread in a metal loaf pan, resting on a striped towel. | cookingwithcasey.com

Frequently Asked Questions

→ Why use a metal pan?
Metal pans provide better rising and less wetness compared to ceramic. The bread bakes more evenly in metal.
→ Can I substitute the flour?
No, only almond flour works in this recipe. Almond meal will give a different texture and other flours won't work.
→ What sweeteners work?
Any liquid or dry sweetener works in same amount - honey, maple syrup, monkfruit sweetener or erythritol all work well.
→ Can I make this vegan?
Yes, substitute eggs with chia eggs. Note the bread will be slightly more dense but still delicious.
→ How should I store it?
Store at room temperature 3 days, then refrigerate up to 3 more days. Freeze unsliced up to 3 months.

Healthy Banana Bread

A moist and healthy banana bread made with almond flour - gluten-free, refined sugar free and mixed in just one bowl.

Prep Time
10 Minutes
Cook Time
50 Minutes
Total Time
60 Minutes
By: Casey


Difficulty: Easy

Cuisine: North American

Yield: 10 Servings (1 loaf)

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 3 medium-large very ripe bananas (1 cup mashed).
02 3 large eggs.
03 1/4 cup any sweetener (maple syrup recommended).
04 1/4 cup any mild oil or melted butter.
05 1 teaspoon pure vanilla extract.
06 1 teaspoon cinnamon.
07 1 teaspoon baking soda.
08 1 teaspoon baking powder.
09 1/4 teaspoon salt.
10 3 cups almond flour (not almond meal).
11 Cooking spray.

Instructions

Step 01

Preheat oven to 350°F. Line 9x5 metal loaf pan with parchment or spray bottom and lower sides.

Step 02

Mash bananas, then whisk with eggs, sweetener, oil, vanilla and spices/leaveners.

Step 03

Gently stir in almond flour with spatula until combined.

Step 04

Pour into pan and bake 50 minutes until toothpick clean.

Step 05

Cool in pan 10 minutes, then remove to rack to cool completely before slicing.

Notes

  1. Use metal pan for best rising.
  2. Can use any liquid or dry sweetener.
  3. Freezes well up to 3 months unsliced.

Tools You'll Need

  • 9x5 metal loaf pan.
  • Large mixing bowl.
  • Potato masher.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs.
  • Nuts (almond flour).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 309
  • Total Fat: 23 g
  • Total Carbohydrate: 23 g
  • Protein: 9 g