Layered Zucchini Ricotta Melts

Featured in Hearty Main Courses.

Layered zucchini ricotta melts are a wholesome, low-carb classic that brings together thin zucchini slices, creamy ricotta, rich marinara, and gooey cheeses. Each layer builds flavor, starting with tender zucchini, followed by a savory ricotta blend, vibrant marinara, and melty mozzarella. Finished with a touch of parmesan and fresh herbs, this dish is satisfying yet light, offering cheesy comfort without heaviness. Perfect for weeknights, it’s crave-worthy served with a simple salad or roasted veggies.

Casey
Updated on Thu, 10 Jul 2025 18:47:58 GMT
A plate of food with a sauce on it. Pin it
A plate of food with a sauce on it. | cookingwithcasey.com

There is nothing quite as comforting as these layered zucchini ricotta melts on a chilly night The soft ribbons of zucchini soak up a lush marinara while the cheese becomes golden and melty creating a dish that is both wholesome and deeply satisfying for anyone who craves a cozy dinner without the carbs

The first time I made this was when my garden exploded with zucchini and I was desperate for new ideas The layers came together so quickly and it has turned into one of my most requested family dinners

Ingredients

  • Zucchini: sliced thin for layering and keeping the dish light and tender Look for firm medium zucchinis with shiny skins
  • Olive oil: for brushing zucchini and adding richness Cold pressed extra virgin is always reliable
  • Salt and pepper: essential for seasoning and drawing excess moisture from zucchini Use fresh cracked black pepper if possible
  • Ricotta cheese: delivers creaminess and structure to the layers Go for a whole milk ricotta with rich flavor
  • Egg: completely optional makes the ricotta mixture smoother and more luxurious Choose the freshest eggs for best results
  • Garlic powder: infuses gentle garlicky warmth throughout the dish
  • Italian seasoning: a quick shortcut for layered Italian flavor Select a blend that includes oregano basil and thyme for the best taste
  • Marinara sauce: brings a juicy tangy note and moisture Pick your favorite store brand or homemade if you have the time
  • Mozzarella cheese: melts to perfection Look for whole milk mozzarella for a stretchier result
  • Parmesan cheese: grates over the top to finish with a savory crust Freshly grated makes a big difference in flavor
  • Fresh basil or parsley: for a finishing herbal brightness Choose fragrant bunches for garnish

Step by Step Instructions

Prep the Zucchini:
Lay out your zucchini slices after cutting them very thin Ideally use a mandoline though a knife works fine Sprinkle both sides with a little salt then let them sit on paper towels for at least ten minutes This pulls out moisture which prevents sogginess Once time is up pat them completely dry with a clean towel
Mix the Ricotta:
In a bowl combine ricotta cheese garlic powder Italian seasoning salt pepper and the egg if you want extra creaminess Stir until totally smooth and homogenous Taste for seasoning and tweak to your liking
Assemble the Layers:
Grab a deep baking dish coat the bottom with olive oil then spread on just enough marinara to lightly cover Start layering zucchini followed by ricotta mixture then more sauce and a generous shower of mozzarella Repeat this sequence until all your items are used up Make sure the final layer is zucchini and cheese then top with a sprinkle of parmesan
Bake It:
Cover the entire dish with foil and put it into a preheated oven at three hundred seventy five degrees Let it bake for about twenty minutes This helps melt the cheese and brings the layers together Uncover and let it go another five to ten minutes until bubbly and golden Set aside for a few minutes to cool and settle before slicing
Garnish and Serve:
Scatter plenty of torn basil or parsley across the top of the finished melts Serve hot on their own or as a main with salad or roasted vegetables The flavors are best when everything is freshly warm
A plate of food with a zucchini and cheese. Pin it
A plate of food with a zucchini and cheese. | cookingwithcasey.com

My favorite part is always the crispy corners where the cheese browns and bubbles My kids fight over those pieces at the table and it has become a running family joke who will get the cheesiest slice Sometimes we add red pepper flakes for a little extra kick

Storage Tips

Let leftovers cool completely before storing Transfer slices to a sealed container and keep them in the fridge for up to four days For longer storage freeze individual pieces wrapped tightly then reheat in the oven for best texture Avoid microwaving if you want the layers to stay distinct

Ingredient Substitutions

If you run out of ricotta cottage cheese blended until smooth works in a pinch Vegan or dairy-free cheese alternatives also melt nicely Swap regular zucchini for yellow squash or try layering thin grilled eggplant slices to change up the flavor A hearty meat sauce instead of plain marinara makes this a full meal

Serving Suggestions

These melts shine as a vegetarian main dish Serve with a sharp arugula salad lemony dressing really wakes up the creamy cheeses If you want a larger spread a side of garlic bread or roasted potatoes pairs well I also enjoy serving with a big bowl of tomato soup for an old school comfort meal

Cultural and Historical Context

Layered vegetable casseroles are found all over southern Italy This recipe draws inspiration from lasagna and parmigiana di zucchine both beloved comfort foods using what is abundant Ricotta and mozzarella are classic Italian choices that create that unmistakable creamy texture Bringing these flavors together feels like a nod to summer gardens and cozy Sunday suppers

Frequently Asked Questions

→ How do you keep zucchini from becoming watery?

Salt the slices and let them rest on paper towels for 10 minutes, then pat dry before layering. This draws out excess moisture.

→ Can this dish be made ahead of time?

Yes, assemble the layers in advance and refrigerate up to 24 hours. Bake when ready to serve for best texture.

→ Is it possible to add protein to this meal?

Absolutely! Layer in cooked ground turkey, beef, or chicken between the zucchini and cheese for a heartier option.

→ What are good cheeses to use besides mozzarella?

Fontina, provolone, or even smoked gouda can be swapped in for different flavor profiles alongside mozzarella and ricotta.

→ How can I add a spicy kick?

Stir crushed red pepper flakes into the marinara sauce or sprinkle them between the layers for gentle heat.

Layered Zucchini Ricotta Melts

Zucchini slices, creamy ricotta, marinara, and melted cheese bake into layers of cozy, low-carb comfort.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: Italian-inspired

Yield: 4 Servings (1 medium baking dish)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Vegetables

01 2–3 medium zucchini, sliced lengthwise into 6 mm strips

→ Dairy

02 250 g ricotta cheese
03 100 g shredded mozzarella cheese
04 25 g grated parmesan cheese

→ Pantry

05 1 tablespoon olive oil
06 380 ml marinara sauce

→ Seasonings

07 Salt, to taste
08 Black pepper, to taste
09 0.5 teaspoon garlic powder
10 0.5 teaspoon Italian seasoning

→ Garnish

11 Fresh basil or flat-leaf parsley, chopped

→ Optional Add-ons

12 1 large egg (for creamier ricotta layer)

Instructions

Step 01

Preheat oven to 190°C. Slice zucchini lengthwise into strips approximately 6 mm thick using a mandoline or sharp knife. Arrange slices on paper towels, lightly salt, and rest for 10 minutes to extract excess moisture. Pat dry with fresh paper towels.

Step 02

Combine ricotta cheese, optional egg, garlic powder, Italian seasoning, salt, and pepper in a small bowl. Stir until smooth and evenly blended.

Step 03

Grease a medium baking dish with olive oil. Spread a thin layer of marinara sauce over the base. Arrange a single layer of zucchini slices to cover the bottom. Spoon portions of the ricotta mixture over zucchini, followed by a layer of marinara, then sprinkle with mozzarella. Repeat layering—zucchini, ricotta, marinara, mozzarella—until all ingredients are used. Finish with a final layer of zucchini, top with remaining marinara and cheeses.

Step 04

Cover dish tightly with aluminium foil. Bake for 20 minutes. Remove foil and continue baking for 5–10 minutes, until liquid bubbles and cheese develops a golden hue. Let stand 5 minutes before serving.

Step 05

Garnish with fresh basil or parsley before serving. Enjoy hot with your preferred side salad or roasted seasonal vegetables.

Notes

  1. For a firmer texture, grill or roast zucchini slices briefly before assembling.
  2. Add crushed red pepper flakes to the marinara for a spicy variation.
  3. Layer pre-cooked ground turkey or beef between the zucchini and cheese for a meaty version.

Tools You'll Need

  • Mandoline slicer or sharp kitchen knife
  • Paper towels
  • Medium baking dish
  • Mixing bowls
  • Aluminium foil

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk and egg.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 235
  • Total Fat: 15 g
  • Total Carbohydrate: 9 g
  • Protein: 14 g