Garlic Butter Salmon Quick Delicious (Print Version)
# Ingredients:
→ Salmon Preparation
01 -
4 skinless, boneless salmon fillets (approximately 180 g each)
02 -
0.5 teaspoon fine salt
03 -
0.25 teaspoon freshly ground black pepper
→ Cooking Aromatics & Sauce
04 -
1.5 tablespoons olive oil
05 -
1 tablespoon garlic, finely minced
06 -
90 grams salted butter, cut into cubes
07 -
1 teaspoon freshly squeezed lemon juice, plus extra to taste
08 -
2 teaspoons fresh parsley, finely chopped
# Instructions:
01 -
Allow salmon fillets to rest at room temperature for 30 minutes. Pat dry and generously season both sides with salt and black pepper.
02 -
Heat olive oil in a large non-stick skillet over medium-high heat. Place salmon fillets presentation side down and sear for 3 minutes until golden brown.
03 -
Carefully turn the salmon fillets and cook for an additional minute. Add cubed butter to the skillet.
04 -
When butter is melted and foaming, add the minced garlic. Immediately tilt the pan to pool the butter and continuously spoon the bubbling mixture over the salmon for 1.5 minutes.
05 -
Check the internal temperature of the salmon; remove from stove when it reaches 50°C for medium-rare. Transfer fillets to a plate and let rest for 3 minutes, allowing temperature to rise to 53°C.
06 -
Place the skillet with remaining butter over the turned-off burner to keep warm and stir in lemon juice.
07 -
Arrange salmon fillets on serving plates, spoon over the warm garlic butter, and garnish generously with fresh parsley.
# Notes:
01 -
For best results, use high-quality salmon fillets of even thickness for consistent cooking.
02 -
Add a pinch of red pepper flakes to the garlic butter for a touch of heat.
03 -
Serve with roasted vegetables, mashed potatoes, or quinoa. For a lighter meal, try pairing with steamed asparagus.