
This rich and indulgent garlic butter beef rice skillet transforms simple ingredients into a comforting one-pan meal that's perfect for busy weeknights. The combination of savory beef, aromatic garlic, and creamy cheese creates a dish that's sure to become a family favorite.
I first created this dish when I needed to feed my hungry teenagers after their basketball practice. The combination of protein, carbs and that cheesy garlic sauce had them scraping their plates clean. Now it's our Thursday night tradition before game days.
Ingredients
- Ground beef provides the hearty protein base and adds rich flavor
- Long grain white rice absorbs all the delicious flavors while maintaining its texture
- Olive oil and butter create the perfect foundation for sautéing and add richness
- Minced garlic cloves are essential for that aromatic flavor that makes this dish special
- Onion powder adds depth without the texture of fresh onions
- Cajun seasoning brings a perfect blend of heat and flavor
- Smoked paprika contributes a subtle smokiness that elevates the entire dish
- Beef broth enhances the meaty flavor and creates the base for our sauce
- Heavy cream transforms the sauce into a luxurious texture
- Cheddar and Parmesan cheese create that irresistible cheesy pull with every bite
- Fresh parsley brightens the rich dish with color and fresh flavor
Step-by-Step Instructions
- Prepare the Rice
- Rinse rice thoroughly under cold water until water runs clear. This removes excess starch for fluffier rice. Bring water to a rolling boil in a saucepan before adding rice. Reduce heat to low, cover tightly, and let simmer undisturbed for 18 to 20 minutes until all moisture is absorbed and rice is tender but not mushy.
- Brown the Beef
- Heat olive oil in a large skillet until shimmering but not smoking. Add ground beef, breaking it into small pieces with a wooden spoon. Cook over medium high heat until no pink remains, about 5 to 7 minutes. If there's excessive fat, tilt the pan and spoon it out, leaving just enough for flavor.
- Season the Mixture
- Add the minced garlic and seasonings directly to the beef. Stir continuously for about 90 seconds until the garlic becomes fragrant but doesn't brown. The spices will bloom in the hot oil, releasing their essential oils and flavors.
- Create the Sauce
- Pour in beef broth and heavy cream, using a wooden spoon to scrape up the flavorful browned bits from the bottom of the pan. Let the mixture come to a gentle simmer and cook for about 5 minutes, stirring occasionally. You'll notice it start to thicken slightly as the liquid reduces.
- Incorporate the Cheese
- Reduce heat to medium low before adding the cheeses and butter. Stir constantly as they melt to prevent the sauce from breaking. The sauce should become smooth and velvety. Season carefully with salt and pepper, keeping in mind the cheese and broth already contain salt.
- Combine with Rice
- Gently fold in the cooked rice, making sure every grain gets coated with the creamy sauce. Continue to stir for 1 to 2 minutes to allow the rice to absorb some of the sauce and flavors to meld together.
- Garnish and Serve
- Sprinkle fresh parsley over the top just before serving to add brightness and color. Serve immediately while still hot and creamy for the best texture and flavor experience.

The Cajun seasoning is truly the secret star of this recipe. I discovered this by accident when I ran out of my usual Italian herbs blend one night. That subtle heat and complexity it brings has made this dish a permanent fixture in our home. My husband now keeps an emergency backup Cajun seasoning in his desk drawer just in case we run low.
Make-Ahead Options
This dish reheats beautifully, making it perfect for meal prepping. Store in airtight containers in the refrigerator for up to 3 days. When reheating, add a splash of milk or broth to restore the creamy texture, as the rice will absorb moisture during storage. For best results, reheat gently on the stovetop rather than in the microwave to prevent the sauce from separating.
Flavor Variations
This recipe serves as a wonderful base for countless variations. Try using ground turkey or chicken for a lighter option. For vegetable additions, sautéed mushrooms, bell peppers, or peas work beautifully. You can also transform the flavor profile by swapping Cajun seasoning with Italian herbs, taco seasoning, or curry powder. Each variation creates an entirely new dish while maintaining the comforting, creamy texture.
Serving Suggestions
This hearty skillet dish is substantial enough to serve as a complete meal on its own. However, a simple side salad with a light vinaigrette provides a refreshing contrast to the rich, creamy rice. For a special touch, serve with garlic bread to soak up every last bit of the delicious sauce. If entertaining, transfer the skillet directly to the table for a rustic, family style presentation that always impresses guests.

Frequently Asked Questions
- → Can I use brown rice instead of white rice?
Yes, you can substitute brown rice. Just keep in mind that it requires a longer cooking time and extra liquid to achieve the desired texture.
- → How can I make this dish spicier?
To add more spice, increase the amount of Cajun seasoning or paprika, or add a pinch of chili flakes during cooking.
- → Can I use ground turkey instead of beef?
Absolutely! Ground turkey works as a leaner alternative and absorbs the seasonings well, though the flavor will slightly differ from beef.
- → What can I use as a garnish besides parsley?
You can garnish with sliced green onions, chives, or a sprinkle of additional shredded cheese for variety.
- → Can I prepare this meal ahead of time?
Yes, you can prepare and store it in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth or cream to maintain its creamy texture.