Creamy Southern Penne Chicken

Featured in Hearty Main Courses.

This creamy Southern-inspired penne features tender pasta tossed in a smooth, cheesy sauce paired with juicy grilled chicken and a kick of fresh jalapeños. Cajun spices and a blend of Parmesan and cheddar bring bold flavor and comforting richness. Quick to prepare, it delivers satisfying heat in every bite. Easily adaptable to your spice and add-in preferences, this dish brings both comfort and excitement to the table—ready to enjoy in just 35 minutes.

Casey
Updated on Tue, 24 Jun 2025 23:27:16 GMT
A plate of food with chicken, pasta, and peppers. Pin it
A plate of food with chicken, pasta, and peppers. | yummyflavorsrecipes.com

Creamy Southern Penne with Grilled Chicken and Jalapeños shines as true comfort food. Rich cream sauce hugs every noodle while charred chicken and jalapeños deliver smoky depth and just the right kick of heat. This has quickly become our family’s favorite dinner for weeknights and get-togethers alike.

Ingredients

  • Penne pasta: lets the sauce cling to every bite look for bronze-cut pasta for the best hold
  • Boneless skinless chicken breasts: stay juicy on the grill pick firm pale pink cuts
  • Olive oil: coats the pan and helps get a golden sear rich yellow hue signals freshness
  • Salt and pepper: bring out all the flavors use fresh cracked pepper for best taste
  • Cajun seasoning: adds a smoky kick try to find one without too much added salt
  • Butter: builds a nutty base in the sauce always choose real butter for richer flavor
  • Garlic minced: gives subtle bite fresh cloves are essential for depth
  • Heavy cream: forms the silky foundation always shake the carton well before pouring
  • Parmesan cheese: brings sharp salty notes buy whole wedges and grate yourself
  • Cheddar cheese: amps up that Southern feel look for aged cheddar with bold color
  • Fresh jalapeños: give bright green heat sliced thin for even spice pick unblemished peppers
  • Smoked paprika: adds a soft warmth go for deep red ground paprika
  • Fresh parsley: cuts through the richness use flat-leaf parsley for more flavor

Step-by-Step Instructions

Cook the Pasta:
Bring a large pot of water to a rolling boil and add a generous amount of salt
Drop in penne and cook until just al dente about ten to twelve minutes so it keeps a slight bite
Drain pasta but do not rinse since a little starch helps the sauce cling
Grill the Chicken:
Pat chicken breasts dry then season both sides with salt pepper and Cajun seasoning
Heat some olive oil in a heavy skillet or grill pan until shimmering
Place chicken in the pan and let sear for four to five minutes per side without moving so deep golden grill marks form
Once cooked transfer to a plate and let it rest at least five minutes so juices settle
Slice thinly against the grain for tenderness
Prepare the Sauce:
In the same pan over gentle heat pour in the rest of the olive oil and butter and melt together until bubbly
Add minced garlic and stir for a full minute until fragrant but not browned
Scatter in the fresh jalapeño slices and cook just until they start to soften about a minute
Make it Creamy:
Pour in heavy cream making sure to scrape up any browned bits stuck to the skillet
Bring the mixture up to a low simmer so it thickens slightly but does not boil
Add grated Parmesan and cheddar cheese stirring until melted smooth and creamy
Dust in smoked paprika if you like that little extra warmth
Combine Everything:
Add drained penne and sliced chicken to your creamy sauce
Use tongs to toss everything so the noodles and chicken are glazed in the sauce
Let it heat gently for another couple minutes so flavors meld
Serve:
Spoon pasta onto warm plates and shower with chopped fresh parsley
If you want extra heat layer on more jalapeño slices just before serving serve hot and enjoy immediately
A plate of food with chicken, pasta, and peppers. Pin it
A plate of food with chicken, pasta, and peppers. | cookingwithcasey.com

Parmesan is my favorite here because its bite balances the cream’s richness so well Every time I grate fresh cheese over steaming bowls at the table the smell reminds me of holiday dinners when every bite felt special

Storage tips

Leftovers keep well in an airtight container in the fridge for up to three days. The pasta may soak up extra sauce so when reheating gently stir in a splash of milk or cream to restore silkiness. I actually think the flavors deepen with a day’s rest.

Ingredient substitutions

No penne Use rigatoni or fusilli instead because their shapes grab the sauce. Swap chicken for grilled turkey breast or use mushrooms for a vegetarian spin the mushrooms give great texture and soak up the smoky sauce beautifully. If you want a lighter sauce try half milk and half cream.

Serving suggestions

Pile into shallow bowls and garnish with extra herbs and grilled lemon slices for a citrusy zap. I love serving this with garlic bread that can scoop up pools of sauce. For a full Southern meal pair with a crisp green salad tossed in a tangy vinaigrette.

Cultural roots

Pasta tossed in cream sauce has roots in both Italian and Southern American kitchens. By using cheddar and Cajun spice this dish nods to Southern comfort classics like spicy mac and cheese or chicken casserole but with a playful twist from al dente penne and fresh herbs.

Frequently Asked Questions

→ How spicy is this pasta dish?

The heat level depends on the number of jalapeños and whether seeds are used. Adjust jalapeños for your spice preference.

→ What cheese works best in the sauce?

A mix of Parmesan and sharp cheddar delivers creamy texture and bold flavor with a Southern touch.

→ Can I use another protein instead of chicken?

Yes! Try grilled shrimp, sausage, or even keep it meatless for a vegetarian twist.

→ Is there a way to lighten up the sauce?

Swap heavy cream for half-and-half or evaporated milk, though the sauce may be less rich and creamy.

→ What pasta shapes can be substituted for penne?

Most short pastas like rigatoni, ziti, or fusilli work well for holding onto the creamy sauce.

Creamy Southern Penne Chicken

Southern-style penne with creamy sauce, grilled chicken, and jalapeños. Rich, spicy, and ready fast.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Casey

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: Southern American

Yield: 4 Servings

Dietary: ~

Ingredients

01 340 g penne pasta

→ Chicken

02 2 boneless, skinless chicken breasts
03 2 tablespoons olive oil
04 Salt, to taste
05 Freshly ground black pepper, to taste
06 1 tablespoon Cajun seasoning (optional)

→ Sauce & Assembly

07 2 tablespoons butter
08 4 garlic cloves, minced
09 1 cup heavy cream
10 75 g Parmesan cheese, grated
11 100 g cheddar cheese, shredded
12 2–3 fresh jalapeños, thinly sliced
13 0.5 teaspoon smoked paprika (optional)
14 Fresh parsley, chopped (garnish)

Instructions

Step 01

Bring a large pot of salted water to a boil. Cook penne pasta until al dente according to package directions. Drain and reserve.

Step 02

Season chicken with salt, pepper, and Cajun seasoning. Heat 1 tablespoon olive oil in a skillet or grill pan over medium-high heat. Sear chicken for 4–5 minutes per side until fully cooked through. Transfer to a plate and let rest for 5 minutes, then slice thinly.

Step 03

In the same skillet, add remaining olive oil and butter over medium heat. Sauté minced garlic for 1 minute until fragrant. Add sliced jalapeños and cook for 1 minute.

Step 04

Pour in the heavy cream, stirring to deglaze the pan and bring to a gentle simmer. Add grated Parmesan, shredded cheddar, and smoked paprika. Stir continuously until cheese is fully melted and the sauce is smooth.

Step 05

Add cooked penne and sliced grilled chicken to the sauce. Gently toss to coat evenly. Simmer for 1–2 minutes until everything is heated through and well combined.

Step 06

Transfer to serving plates. Garnish with chopped parsley and extra jalapeño slices as preferred. Serve immediately while hot.

Notes

  1. For a smokier flavor, crumble cooked bacon into the dish before serving.
  2. Add fresh spinach along with the jalapeños for extra color and nutrients.
  3. Use red pepper flakes to adjust the heat level if desired.

Tools You'll Need

  • Large pot
  • Colander
  • Skillet or grill pan
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cream, butter, Parmesan, cheddar)
  • Contains gluten (pasta)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 785
  • Total Fat: 41 g
  • Total Carbohydrate: 66 g
  • Protein: 39 g