Vegan Spinach Tofu Quiche (Print Version)
# Ingredients:
01 -
1 cup raw spinach
02 -
1/2 bell pepper
03 -
1/2 cup chopped mushrooms
04 -
10.9 oz extra firm silken tofu
05 -
1/3 cup nutritional yeast or vegan cheese
06 -
3/4 tsp salt
07 -
3/4 tsp onion powder
08 -
1/2 tsp rosemary
09 -
1/2 tsp ground turmeric
10 -
1/4 tsp ground black pepper
11 -
1 prepared 9 inch crust or greased pie pan
# Instructions:
01 -
Preheat your oven to 350°F. Dice the spinach and bell pepper. Toss with the mushrooms and 1/4 tsp of the salt, then set aside.
02 -
Blend the tofu, nutritional yeast or vegan cheese, remaining salt, onion powder, rosemary, turmeric, and black pepper in a food processor until completely smooth.
03 -
Stir in the chopped vegetables with a spoon and spread the mixture into the prepared crust or a well-greased pan for a crustless quiche.
04 -
Bake for 40 minutes.
# Notes:
01 -
Use either shelf-stable extra firm silken tofu (not the same as silken tofu) or refrigerated firm tofu and drain it before using.