Twelve Superfoods Salad (Print Version)

# Ingredients:

→ Salad Base

01 - 1/2 cup dry quinoa
02 - 1/2 cup frozen edamame
03 - 1/2 bunch curly kale (4-5 cups), chopped

→ Fruits and Berries

04 - 1/2 cup fresh blueberries
05 - 1/2 cup red grapes, halved
06 - 1/2 cup dried cherries

→ Toppings

07 - 1/3 cup feta, goat, or parmesan cheese
08 - 1/4 cup unsalted sunflower seeds
09 - 1/4 cup unsalted walnuts, chopped

→ Dressing

10 - 1/4 cup orange juice
11 - 2 tablespoons olive oil
12 - 1 garlic clove, minced
13 - 1 teaspoon granulated sugar
14 - 1/2 teaspoon salt
15 - 1/4 teaspoon pepper
16 - 1 heaping tablespoon Greek yogurt

# Instructions:

01 - Cook quinoa according to package directions. Use about half for salad, reserve rest.
02 - Cook edamame according to package directions, drain.
03 - In large bowl, combine quinoa, edamame, kale, fruits, cheese, and nuts.
04 - Shake orange juice, oil, garlic, sugar, salt, and pepper in jar. Add yogurt and shake until creamy.
05 - Add desired amount of dressing to salad, toss well, and serve immediately.

# Notes:

01 - Extra dressing keeps for 1 week in fridge
02 - Can substitute dried cranberries for cherries
03 - Easily customizable with available ingredients

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