Three Bean Wild Rice Salad (Print Version)
# Ingredients:
→ Main Ingredients
01 -
2 cups cooked wild rice blend, cooled
02 -
15 oz kidney beans, rinsed and drained
03 -
15 oz black beans, rinsed and drained
04 -
15 oz garbanzo beans, rinsed and drained
05 -
1 red bell pepper, chopped
06 -
1/2 red onion, diced
07 -
1/2 cup chopped cilantro
08 -
1 jalapeno, diced
→ Dressing
09 -
3 tbsp red wine vinegar
10 -
2 tbsp extra virgin olive oil
11 -
4 tbsp sugar
12 -
1/2 tsp salt
13 -
1/2 tsp fresh ground black pepper
# Instructions:
01 -
In a large bowl, combine the wild rice, kidney beans, black beans, garbanzo beans, red bell pepper, red onion, cilantro, and jalapeno.
02 -
In a mason jar, combine the red wine vinegar, extra virgin olive oil, sugar, salt, and freshly ground black pepper. Shake vigorously until thoroughly combined.
03 -
Pour the dressing over the salad and toss until evenly coated.
04 -
Refrigerate the salad for an hour for optimal flavor, or serve immediately if preferred.