Ropa Vieja (Print Version)

# Ingredients:

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01 - 3 lbs chuck roast
02 - Kosher salt
03 - Fresh ground black pepper
04 - 2 tablespoons vegetable oil
05 - 1 large yellow onion, thinly sliced
06 - 3 bell peppers, seeded and thinly sliced
07 - 4 cloves garlic, minced
08 - 2 teaspoons ground cumin
09 - 1 teaspoon smoked paprika
10 - 1 teaspoon sweet paprika
11 - 1 teaspoon dried oregano
12 - ¼ teaspoon ground allspice
13 - ½ cup dry white wine
14 - 1 cup chicken stock or low sodium chicken broth
15 - 1 (14-ounce) can crushed tomatoes
16 - 2 tablespoons tomato paste
17 - 1 carrot, halved
18 - 1 rib celery, halved
19 - 2 bay leaves
20 - 1 cup pimento-stuffed manzilla green olives, drained
21 - 2 tablespoons capers, drained
22 - 1 (4-ounce) jar pimentos, drained
23 - ¼ cup chopped cilantro

# Instructions:

01 - Trim any large sections of fat from the chuck roast. Salt and pepper both sides of the roast.
02 - Heat the vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the roast on both sides and remove it to a plate.
03 - If necessary, add a little more vegetable oil to the skillet over medium heat. Add the onions and peppers and cook until the onions are slightly browned on the edges and soft.
04 - Reduce the heat to low and add the garlic, cumin, smoked paprika, sweet paprika, dried oregano, and allspice. Cook for 1 minute while stirring continuously.
05 - Add the wine and bring it to a boil while scraping to deglaze the bottom. Add the chicken broth, crushed tomatoes, tomato paste, carrot, celery, and bay leaves.
06 - Add the beef back to the pot and bring the mixture to a boil. Reduce the heat to simmer, cover, and cook for 2 1/2-3 hours or until fork tender.
07 - Remove the beef from the pot and use two forks to shred the beef removing any cartilage or large amounts of fat.
08 - Remove the carrot, celery, and bay leaves and discard. Add the beef back to the pot over medium-low heat.
09 - Add the olives, pimentos, and capers and cook over low heat until heated through. Season with salt and pepper to taste. Sprinkle with chopped fresh cilantro or parsley.

# Notes:

01 - If using a Dutch oven, you can place the covered dish in the oven at 350°F for 2 1/2 hours instead of simmering on the stovetop.
02 - Store leftovers in an airtight container in the fridge and reheat in the microwave at reduced power or on low heat on the stove.
03 - To freeze, let the dish cool completely before transferring to airtight containers. It can be frozen for up to 3 months.