5-Minute Pistachio Power Bowl (Print Version)
# Ingredients:
→ Smoothie Base
01 -
240 ml unsweetened almond milk
02 -
1 ripe banana
03 -
35 g shelled pistachios
04 -
15 g almond butter
05 -
1 scoop vanilla protein powder
06 -
2.5 ml vanilla extract
07 -
120 ml ice cubes
→ Toppings
08 -
Sliced banana
09 -
Crushed pistachios
10 -
Chia seeds
# Instructions:
01 -
Combine unsweetened almond milk, a ripe banana, shelled pistachios, almond butter, vanilla protein powder, vanilla extract, and ice into a high-speed blender. Process until the mixture is completely smooth and creamy.
02 -
Carefully pour the prepared smoothie mixture into a serving bowl.
03 -
Artfully arrange desired toppings over the smoothie base. Suggestions include additional sliced banana, crushed pistachios, and chia seeds.
04 -
Serve the smoothie bowl immediately to enjoy its optimal texture and flavor.
# Notes:
01 -
For a denser smoothie bowl, utilize frozen banana slices.
02 -
Adjust the liquid content, specifically almond milk, to achieve your preferred consistency.
03 -
Personalize your toppings; consider incorporating fresh berries, granola, toasted coconut flakes, or a drizzle of natural sweetener like honey.
04 -
For a vegan preparation, ensure the chosen protein powder is entirely plant-based.
05 -
As an alternative for individuals with nut allergies, sunflower seed butter can be substituted for almond butter.