Stovetop Chicken Breasts (Print Version)
# Ingredients:
01 -
3 tablespoons vegetable or canola oil, divided.
02 -
4 boneless, skinless chicken breasts (1 pound total).
03 -
Cooking spray.
04 -
Salt and fresh ground pepper.
05 -
1/2 teaspoon garlic powder.
06 -
1/2 teaspoon onion powder.
07 -
1/2 teaspoon dried basil.
08 -
1/2 teaspoon smoked or sweet paprika.
09 -
2 tablespoons unsalted butter, divided.
# Instructions:
01 -
Heat 1-1/2 tablespoons vegetable oil in large skillet over medium-high heat.
02 -
Pat chicken dry, rub with oil. Mix seasonings and coat chicken evenly on both sides.
03 -
Cook 2 chicken breasts for 5-7 minutes without moving. Flip, add 1 tablespoon butter, cook 7 more minutes until internal temperature reaches 165°F.
04 -
Remove first batch, keep covered. Repeat process with remaining chicken and butter.
05 -
Let chicken rest for 5 minutes before slicing and serving.
# Notes:
01 -
Chicken should not be thicker than 1-inch for even cooking.
02 -
Use vegetable oil for its higher smoke point.
03 -
Don't move chicken while cooking for better sear.