Indian Fry Bread Tacos (Print Version)
# Ingredients:
→ Fry Bread
01 -
2 cups all-purpose flour
02 -
1/2 teaspoon salt
03 -
1 tablespoon baking powder
04 -
1 cup warm water
05 -
Vegetable oil, for frying
→ Beef Topping
06 -
1 pound lean ground beef
07 -
2 tablespoons taco seasoning
08 -
1/4 cup warm water
→ Pinto Beans (Optional)
09 -
2 cans pinto beans (15 oz each), drained and rinsed
10 -
1 tablespoon olive oil
11 -
1/2 teaspoon cumin
12 -
1/2 teaspoon salt
13 -
1/4 teaspoon black pepper
14 -
1/4 teaspoon onion powder
→ Toppings
15 -
Crisp lettuce, chopped
16 -
Red tomatoes, diced
17 -
Shredded cheddar cheese
18 -
Sour cream
19 -
Fresh cilantro, finely chopped
# Instructions:
01 -
In a large bowl, mix the flour, salt, and baking powder. Gradually add warm water while stirring until a soft dough forms. Cover with a clean towel and let rest for 10 minutes.
02 -
Brown the ground beef in a skillet over medium heat, breaking it into small pieces. Drain excess fat, then add taco seasoning and warm water. Simmer for 5 minutes until thickened.
03 -
If using beans, heat olive oil in a small saucepan over medium heat. Stir in drained beans, cumin, salt, pepper, and onion powder. Cook on low heat for 10 minutes, stirring occasionally, until heated through.
04 -
Heat vegetable oil in a deep skillet to 350°F. Divide the rested dough into 4 equal portions. Shape each into a 1/2-inch-thick flat round. Fry each piece for 1-2 minutes per side until golden brown. Drain on paper towels.
05 -
Place warm fry bread on a plate. Top with lettuce, seasoned beef, tomato, cheddar cheese, and a dollop of sour cream. Garnish with fresh cilantro.
06 -
Serve immediately while warm and crispy. These can be enjoyed with a fork or eaten by hand for a traditional experience.
# Notes:
01 -
For a vegetarian alternative, replace beef with sautéed vegetables or beans.