Ultimate Ham Cheese Folded Wrap (Print Version)
# Ingredients:
→ Wrap Components
01 -
1 large burrito-size flour tortilla
02 -
2 to 3 slices deli ham
03 -
2 slices cheddar cheese
04 -
1 tablespoon mayonnaise
05 -
1 teaspoon mustard
06 -
1/4 cup shredded lettuce or spinach
07 -
Cooking spray or 1/2 teaspoon butter, for toasting
# Instructions:
01 -
Place the tortilla flat on a cutting board. With a sharp knife or kitchen scissors, make a single cut from the centre of the tortilla down to the bottom edge.
02 -
Visualize the tortilla as divided into four quadrants. Evenly spread mayonnaise and mustard onto the bottom-left quadrant.
03 -
Lay the ham slices on the top-left quadrant and the cheddar cheese slices on the top-right quadrant. Distribute the shredded lettuce or spinach on the bottom-right quadrant.
04 -
Fold the bottom-left quadrant (condiments) upwards to cover the top-left quadrant (ham). Fold this section to the right over the top-right quadrant (cheese), then fold the stacked layers down over the bottom-right quadrant (lettuce or spinach) to form a compact triangle.
05 -
Preheat a non-stick skillet over medium heat. Lightly coat with cooking spray or melt the butter. Place the folded wrap in the pan and toast for 2 to 3 minutes per side until golden brown and cheese is melted.
06 -
Transfer the wrap to a plate and serve immediately while hot and crisp.
# Notes:
01 -
Lightly warming the tortilla before assembly makes it more pliable and reduces tearing risk.
02 -
Avoid overfilling each quadrant to ensure neat folding and to prevent fillings from spilling out.
03 -
While optional, toasting enhances texture, seals the edges, and melts the cheese perfectly.
04 -
For variety, swap in scrambled eggs and bacon for a breakfast version, or explore Italian or vegetarian fillings.