Grilled Chicken Sandwich Melt (Print Version)
# Ingredients:
→ For the Chicken
01 -
2 boneless, skinless chicken breasts
02 -
2 tablespoons olive oil
03 -
1 tablespoon lemon juice
04 -
1 teaspoon garlic powder
05 -
0.5 teaspoon paprika
06 -
0.5 teaspoon onion powder
07 -
Salt and freshly ground black pepper, to taste
→ For the Sandwich
08 -
2 burger buns
09 -
2 slices cheese (cheddar, Swiss, provolone, or preferred variety)
10 -
Lettuce leaves
11 -
Tomato slices
12 -
Red onion rings (optional)
13 -
Pickles (optional)
14 -
Mayonnaise, mustard, or preferred sauce
15 -
Butter, for toasting buns
# Instructions:
01 -
Pound chicken breasts to an even thickness. In a bowl or zip-top bag, mix olive oil, lemon juice, garlic powder, paprika, onion powder, salt, and pepper. Add chicken and marinate for a minimum of 30 minutes, or up to 4 hours under refrigeration.
02 -
Preheat grill or grill pan to medium-high. Lightly oil grates. Grill marinated chicken for 5 to 6 minutes per side, or until internal temperature reaches 74°C. In the final minute, place cheese slices on chicken to allow melting.
03 -
Butter the interior of the burger buns and toast on the grill for 1 to 2 minutes until golden and crisp.
04 -
Spread mayonnaise or preferred sauce on both bun halves. Layer lettuce, tomato, grilled chicken with melted cheese, and add onion, pickles, or desired extras. Close sandwich and serve warm.
# Notes:
01 -
For a spicier result, incorporate jalapeño slices or hot sauce. Substitute buns with lettuce wraps for a low-carb alternative.