Chicken Smash Burgers (Print Version)
# Ingredients:
→ Main Ingredients
01 -
Four soft brioche buns
02 -
1 lb ground chicken
03 -
A few pinches of salt
04 -
A dash of pepper
05 -
Four slices of classic yellow American cheese
06 -
Two tablespoons of regular or light mayo (you can skip this)
→ Toppings
07 -
Finely shredded iceberg lettuce
08 -
Pickle slices
09 -
Juicy tomato slices
10 -
Burger sauce (optional)
# Instructions:
01 -
Slice up your tomatoes, shred the lettuce, grab some pickles, and set aside the burger sauce. Do this before starting so you’re good to go.
02 -
Take the ground chicken, pat it dry using a paper towel, and divide it into 2-ounce portions. Don’t squeeze them tight—just gently shape into loose balls. Sprinkle a pinch of salt and pepper on each one.
03 -
Spread some mayo lightly on both inside parts of your buns. Heat up a big pan or griddle over medium-high. Coat it lightly with oil or cooking spray, then toast the buns until they’re golden. Remove and set them aside.
04 -
Place each chicken ball on the hot skillet. Put a small square of parchment paper on top, then press down with a spatula so they’re flat. Take off the paper gently and sprinkle a tiny bit more salt and pepper over the patties.
05 -
Let the patties cook for about 2–3 minutes on one side, until browned and the pink on top fades. Flip them over, put a cheese slice on half the patties, and cook the other side for around 1–1.5 minutes. Stack one non-cheese patty on top of a cheese-covered one.
06 -
Take your toasted buns and build the burgers by adding the stacked patties. Finish with your favorite toppings and serve right then.
# Notes:
01 -
Want to lighten things up? Use light mayo and low-calorie condiments for the sauce. High-quality American cheese makes a big difference!
02 -
To make it leaner, go for extra lean chicken breast. But turkey or beef works great if you prefer.