→ Main Ingredients
01 -
2 tablespoons extra virgin olive oil
02 -
500 grams ground turkey or ground chicken or lean ground beef
03 -
1 large yellow onion, finely diced
04 -
3 teaspoons Italian seasoning
05 -
1 teaspoon ground cumin
06 -
1.5 teaspoons kosher salt
07 -
0.5 teaspoon freshly ground black pepper
08 -
4 cloves garlic, minced
09 -
200 grams frozen chopped spinach, thawed and squeezed dry
10 -
2 medium red bell peppers, diced
11 -
2 medium green bell peppers, diced
12 -
375 milliliters water
13 -
400 grams canned fire roasted diced tomatoes with juices
14 -
250 milliliters no salt added tomato sauce
15 -
2 teaspoons Worcestershire sauce
16 -
200 grams uncooked brown rice
17 -
120 grams shredded cheddar cheese
18 -
80 grams shredded pepper jack, Monterey Jack or mozzarella cheese
→ For Serving
19 -
Fresh cilantro or parsley, coarsely chopped
20 -
Greek yogurt, for garnish