Sweet Asian Turkey Meatballs (Print Version)
# Ingredients:
→ For the meatballs
01 -
1 lb ground turkey (you could also use ground chicken, pork or beef)
02 -
1/3 cup whole wheat panko breadcrumbs
03 -
1 egg
04 -
1 Tbsp low-sodium soy sauce
05 -
1 tsp fresh grated ginger, or 1/4 tsp ground ginger
06 -
1 clove garlic, minced
07 -
2 green onions, sliced
08 -
Extra green onions and sesame seeds for garnish
→ For the sauce
09 -
1/2 cup low-sodium soy sauce
10 -
1/3 cup beef broth, or water
11 -
1/4 cup honey
12 -
1 tsp sesame oil
13 -
4 cloves garlic, minced
14 -
2 tsp fresh grated ginger, or 1/2 tsp ground ginger
15 -
1/4 tsp black pepper
16 -
1/4 to 1/2 tsp crushed red chili flakes (optional)
→ To thicken sauce (optional)
17 -
1/2 Tbsp cornstarch
18 -
1/2 Tbsp water
# Instructions:
01 -
Preheat oven to 400°F and line a baking sheet with parchment paper or lightly grease it.
02 -
In a large bowl, mix together ground turkey, breadcrumbs, egg, soy sauce, ginger, garlic and green onions until well combined. Using a cookie scoop, form the mixture into 1-inch sized balls (about 25-26 meatballs) and place them on the prepared baking sheet.
03 -
Bake in the preheated oven for 13 to 15 minutes, until the meatballs are lightly browned and cooked through.
04 -
While the meatballs are baking, combine soy sauce, honey, beef broth, sesame oil, garlic, ginger, and pepper in a small saucepan. Bring the mixture to a boil over medium heat, then reduce heat and let simmer for about 5 minutes to thicken slightly.
05 -
For a thicker sauce, mix 1/2 tablespoon cornstarch with 1/2 tablespoon water in a small bowl to make a slurry. Pour this into the simmering sauce and stir until thickened. Add crushed red chili flakes if using, then turn off the heat.
06 -
Transfer the baked meatballs to a large bowl (or keep them on the baking sheet) and pour the sticky sauce over them. Gently toss until all meatballs are evenly coated with the glaze.
07 -
Spoon meatballs over fluffy brown rice, drizzling with extra sauce. Garnish with sliced green onions and sesame seeds before serving.
# Notes:
01 -
These meatballs make a delicious appetizer or main dish when served over rice.
02 -
For a complete meal, serve with steamed vegetables like broccoli or snap peas.
03 -
Leftovers will last 3 to 4 days in the refrigerator or can be frozen for 3 to 4 months.