air fryer eggplant asian style (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 large eggplant
02 -
2 tablespoons avocado oil
03 -
2 tablespoons white sugar
04 -
2 tablespoons low sodium soy sauce
05 -
2 tablespoons minced garlic (approximately 3 cloves)
06 -
1 tablespoon chili oil (optional)
# Instructions:
01 -
Preheat your air fryer to 350°F (175°C).
02 -
Slice the eggplant into thick rounds, approximately 1/2 inch thick. Cut slits in the center of each slice to create openings for the sauce.
03 -
In a shallow bowl, mix together the avocado oil, white sugar, low sodium soy sauce, minced garlic, and chili oil (if using).
04 -
Line the air fryer basket or tray with parchment paper to prevent sticking and simplify clean-up.
05 -
Arrange the eggplant rounds in a single layer in the air fryer basket or tray. Spoon the sauce mixture over each slice, ensuring even coverage.
06 -
Air fry the eggplant at 350°F (175°C) for 15 minutes. For a crispier crust, broil for an additional 2 minutes after air frying.
07 -
Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper and place the eggplant slices on the sheet. Roast for 30 minutes until the eggplant is crispy on the outside and soft inside.
# Notes:
01 -
Serve the air-fried eggplant with steamed white rice, or enjoy as a side dish to complement other meals.