Welcome to this quick and delicious chicken and rice noodles stir fry recipe, perfect for busy weeknights when you need a tasty and easy meal! This stir fry is full of fresh vegetables, tender chicken, and flavorful rice noodles, making it both satisfying and nutritious. Whether you love stir fry dishes or Chinese cuisine, this recipe will become a favorite in your home!
Quick and Delicious Chicken and Rice Noodles Stir Fry
Chicken and rice noodle stir fry is a staple in many Asian households, especially in Chinese cuisine. Known for its simplicity, it’s a fantastic way to combine different ingredients like soy sauce, sesame oil, and fresh veggies. This dish is not only quick to prepare but also a great way to use up leftover vegetables and protein. Whether you’re cooking for yourself or your family, this recipe delivers on flavor and nutrition.
Ingredients You’ll Need for a Flavorful Dish
To prepare this delicious chicken and rice noodles stir fry, gather the following ingredients:
- 150 g (5.5 oz) Chicken breast or thigh: Thinly sliced for quick cooking
- 120 g (4.5 oz) Rice vermicelli noodles (dry): Soaked and drained
- 1 Small carrot: Julienned for a crisp bite
- ½ Onion: Thinly sliced for a mild flavor
- 10-12 Green beans: Halved for freshness
- 1 Red chili pepper: Thinly sliced for heat (optional)
- 2-3 Spring onions: Cut into 2-inch pieces for garnish
- 2-3 tbsp Vegetable oil: For frying
Stir Fry Sauce:
- 2 tbsp Light soy sauce
- 2 tbsp Oyster sauce
- 1 tsp Dark soy sauce
- 1 tsp Sesame oil
- ¼ tsp White pepper
Chicken Marinade:
- 1 tbsp Light soy sauce
- 1 tsp Sesame oil
- ¼ tsp White pepper
Easy Steps to Prepare Your Stir Fry
Step 1: Soaking the Rice Noodles
Soak the rice vermicelli noodles in warm water for 4-5 minutes until they soften. Drain and set aside.
Step 2: Marinating the Chicken
Thinly slice the chicken and marinate it with soy sauce, sesame oil, and white pepper. Let it sit for a few minutes while you prepare the veggies.
Step 3: Preparing Fresh Vegetables
Julienne the carrot, slice the onion and red chili pepper thinly, and halve the green beans.
Step 4: Cooking the Chicken
Heat a wok or skillet over medium-high heat with 2 tablespoons of vegetable oil. Stir fry the marinated chicken for 1-2 minutes until cooked through.
Step 5: Adding Veggies to the Mix
Add the green beans, carrots, and onions to the wok. Stir fry for another minute until the veggies soften but still retain their crunch.
Step 6: Incorporating Rice Noodles
Add the soaked rice noodles to the wok and pour the stir fry sauce over the top. Gently toss the noodles with the chicken and vegetables, cooking for an additional minute until everything is well combined.
Step 7: Final Touches Before Serving
Finally, add the spring onions and give the stir fry one last toss. Serve immediately with extra spring onions for garnish.
Tips for the Perfect Stir Fry
- Use fresh ingredients: Fresh vegetables give better flavor and texture.
- Don’t overcook the noodles: Soak the rice noodles for only a few minutes to avoid them becoming too soft.
- Preheat the wok: Make sure your wok is hot before adding oil and ingredients to achieve the best stir fry results.
Delicious Pairings for Your Meal
This chicken and rice noodles stir fry pairs perfectly with a light Asian-inspired salad or a refreshing drink like iced green tea. For a heartier meal, serve with dumplings or spring rolls.
Nutritional Benefits of This Stir Fry Recipe
Each serving of this stir fry provides approximately:
- Calories: 532 kcal
- Protein: 25 g
- Carbohydrates: 65 g
- Fats: 18 g
- Fiber: 4 g
This meal is balanced with proteins, carbohydrates, and healthy fats, making it a nutritious choice.
Storage Tips for Leftovers
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Reheat: When reheating, use a skillet or wok with a splash of oil or water to keep the noodles from drying out. Avoid microwaving as it can make the noodles too soft.
Frequently Asked Questions (FAQs)
1. Can I use a different type of noodle?
Yes, you can substitute rice vermicelli noodles with other thin noodles like glass noodles or wheat noodles.
2. Is this recipe gluten-free?
If you need a gluten-free option, use gluten-free soy sauce and oyster sauce.
3. Can I make this dish vegetarian?
Absolutely! Replace the chicken with tofu or extra vegetables for a vegetarian version.
4. How do I prevent the noodles from sticking?
Toss the noodles with a bit of oil after draining to prevent them from sticking together.
Related Recipes for Chicken and Rice Noodle Lovers
Conclusion: Enjoy Your Homemade Stir Fry!
This chicken and rice noodles stir fry is perfect for a quick and tasty weeknight dinner. It’s easily customizable, so feel free to adjust the ingredients to suit your taste. If you try this recipe, don’t forget to share your feedback or variations. Enjoy!